#self-control

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www.npr.org
3 months ago
Education

To help these school kids deal with trauma, mindfulness lessons over the loudspeaker

Sullivan Elementary School uses a mindfulness program called Inner Explorer to help students cope with stress.
The program involves daily lessons in observing sensations and emotions. [ more ]
The Gottman Institute
3 months ago
Relationships

How Overcontrolling Behaviors Impact Relationships

Overcontrol can lead to relationship problems.
Identifying overcontrolled traits can help improve relationships. [ more ]
The Gottman Institute
3 months ago
Career

How Overcontrolling Behaviors Impact Relationships

Overcontrol can lead to relationship problems.
Identifying overcontrolled traits can help improve relationships. [ more ]
The Gottman Institute
3 months ago
Career

How Overcontrolling Behaviors Impact Relationships

Overcontrol can lead to relationship problems.
Identifying overcontrolled traits can help improve relationships. [ more ]
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