#Yoga

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Yoga Journal
1 day ago
Books

I Taught My 53 Year Old Mom Yoga and It Changed Our Relationship

Introducing a loved one to yoga can lead to unexpected and positive outcomes. [ more ]
YogaRenew
3 days ago
Writing

Embracing the "Mother" Energy: 5 Yoga Poses for Empowerment and Iconic Femininity

The term 'She is mother' celebrates powerful femininity, embodying strength, resilience, and influence, inspired by iconic female figures. [ more ]
Yoga Journal
2 weeks ago
Data science

My 200-Hour and 300-Hour Yoga Teacher Trainings Each Changed My Life Dramatically-But in Completely Different Ways

Experiencing a transformative journey through joining yoga training at CorePower Yoga studio led to profound personal and professional growth. [ more ]
Time Out London
2 months ago
London

London has been named one of the world's 'most tranquil' cities - yes, really

London ranked sixth most tranquil holiday destination globally due to high concentration of yoga, pilates studios and green spaces. [ more ]
www.nytimes.com
3 months ago
Medicine

Medical Meditation? Clinical Yoga? Alternative Therapies Go Mainstream.

More than one-third of American adults now supplement or substitute mainstream medical care with alternative therapies.
The use of yoga to manage pain has increased from 11 percent in 2002 to 29 percent in 2022. [ more ]
www.nytimes.com
3 months ago
Wellness

7 Yoga Books to Deepen Your Practice

Yoga is beneficial for mental and physical health.
Books can help broaden understanding and make yoga more accessible. [ more ]
www.npr.org
6 years ago
Wellness

Top Fitness Trends For 2018: Back To Basics

Fitness routines that require little equipment, such as yoga and high-intensity interval training, are predicted to be more popular in 2018.
The annual survey of fitness professionals suggests that people are moving away from technology and opting for more basic exercise routines. [ more ]
Calm Sage - Your Guide to Mental and Emotional Well-being
4 months ago
Mental health

17 Best YouTube Yoga Channels To Learn Yoga for 2024

Yoga has numerous mental health benefits including stress reduction and improved sleep quality.
There are many yoga channels on YouTube, but Yoga With Adriene and Amber Karnes, Body Positive Yoga, are two top choices. [ more ]
HuffPost
4 months ago
Design

25 Products That'll Teach You Something New

A beginner's guide to calligraphy that's thorough and specific about technique and ink types
A beginner's sushi-making kit for hours of delicious sushi experimentation
www.independent.co.uk
5 months ago
France news

Romanian guru suspected of running international sex sect handed preliminary charges with 14 others

A Romanian yoga guru and 14 others have been charged with counts related to an international ring involved in sexual exploitation of followers seeking enlightenment.
Gregorian Bivolaru, the guru, is facing the most extensive list of charges, including human trafficking and rape. [ more ]
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