I Taught My 53 Year Old Mom Yoga and It Changed Our Relationship
Briefly

From the minute she entered the studio, I saw her making small talk with some of the other students.
Throughout the class, I kept stealing glimpses at her. She sighed with relief in Supported Child's Pose and smiled as her body softened into Supported Deer.
Introducing a loved one to yoga can lead to unexpected and positive outcomes.
Read at Yoga Journal
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