fromWIRED
3 months agoHow Much Melatonin Should You Be Taking? And Should You Be Taking It at All?
CGMP stands for "Current Good Manufacturing Process," which are FDA guidelines put in place for a product's safety. This includes where and how it was made, as well as what it was made of. But even with this kind of baseline, it's hard to tell what additives are used in a supplement and how that can counteract its effects or react with your body chemistry.
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