fromScienceDaily
4 hours agoOne daily habit could save you from chronic back pain
Daily walking - even at a leisurely pace - significantly lowers the risk of chronic back pain. The study confirms that volume of walking is more important than intensity. Credit: Shutterstock A major study has investigated the relationship between walking and the risk of developing chronic lower back problems. The findings could save the healthcare system significant amounts of money while also alleviating many people's back pain - if we just follow the simple advice provided.
Public health