NYC foodfromwww.nytimes.com1 month agoAn Agoraphobe Goes to the Grocery StoreAgoraphobia is a complex anxiety disorder marked by fear of various situations, not just leaving home.
Mental healthfromPsychology Today2 weeks agoThe Power of Everyday ExposuresExposure therapy helps individuals confront their fears, which is essential for improving overall quality of life.
Women in technologyfromenglish.elpais.com4 months agoGender equality: A challenge that also affects mental healthWomen experience mental health problems more frequently than men, particularly anxiety disorders.
fromPsychology Today3 months agoMedicinePreventive Mental Health Care for Postpartum DepressionPostpartum depression affects 10-20% of women, significantly impacts child development, and is linked to maternal mortality.
fromPsychology Today5 months agoMental healthUnderstanding Phobias: Serious Struggles, Not for MockeryPhobias are serious, treatable mental health conditions that deserve empathy, not mockery.Mocking sufferers of phobias can exacerbate their condition and discourage them from seeking help.
fromFortune Well8 months agoWellnessSleep anxiety is exhausting. Here's how to stop worrying and fall asleepSleep anxiety is a common issue linked to various factors like past sleep problems, poor habits, and stress management.Anxiety disorders significantly impact sleep quality, often leading to insomnia.
NYC foodfromwww.nytimes.com1 month agoAn Agoraphobe Goes to the Grocery StoreAgoraphobia is a complex anxiety disorder marked by fear of various situations, not just leaving home.
Mental healthfromPsychology Today2 weeks agoThe Power of Everyday ExposuresExposure therapy helps individuals confront their fears, which is essential for improving overall quality of life.
Women in technologyfromenglish.elpais.com4 months agoGender equality: A challenge that also affects mental healthWomen experience mental health problems more frequently than men, particularly anxiety disorders.
fromPsychology Today3 months agoMedicinePreventive Mental Health Care for Postpartum DepressionPostpartum depression affects 10-20% of women, significantly impacts child development, and is linked to maternal mortality.
fromPsychology Today5 months agoMental healthUnderstanding Phobias: Serious Struggles, Not for MockeryPhobias are serious, treatable mental health conditions that deserve empathy, not mockery.Mocking sufferers of phobias can exacerbate their condition and discourage them from seeking help.
fromFortune Well8 months agoWellnessSleep anxiety is exhausting. Here's how to stop worrying and fall asleepSleep anxiety is a common issue linked to various factors like past sleep problems, poor habits, and stress management.Anxiety disorders significantly impact sleep quality, often leading to insomnia.
OMG sciencefromWashington Post3 months agoScientists say they've discovered how the brain overcomes fearThe brain can learn to overcome instinctive fears through experience, which could help in treating fear-related disorders.