Could psychedelics be fine-tuned to relieve anxiety but skip the 'trip'?Psychedelics show promise in treating anxiety disorders by targeting specific neural circuits, potentially offering long-lasting relief without sensory disturbances.
Scientists say they've discovered how the brain overcomes fearThe brain can learn to overcome instinctive fears through experience, which could help in treating fear-related disorders.
Could psychedelics be fine-tuned to relieve anxiety but skip the 'trip'?Psychedelics show promise in treating anxiety disorders by targeting specific neural circuits, potentially offering long-lasting relief without sensory disturbances.
Scientists say they've discovered how the brain overcomes fearThe brain can learn to overcome instinctive fears through experience, which could help in treating fear-related disorders.
Gender equality: A challenge that also affects mental healthWomen experience mental health problems more frequently than men, particularly anxiety disorders.
Eight subtle signs you have high-functioning anxietyHigh-functioning anxiety affects high achievers who struggle internally with self-doubt and excessive stress despite their external success.
Preventive Mental Health Care for Postpartum DepressionPostpartum depression affects 10-20% of women, significantly impacts child development, and is linked to maternal mortality.
It's Not in Your Mind: Addressing Mental Health Through a Social Justice Lens - Non Profit News | Nonprofit QuarterlyMental health must be viewed within its social context, not just as individual pathology, highlighting the need for systemic change.
Understanding Phobias: Serious Struggles, Not for MockeryPhobias are serious, treatable mental health conditions that deserve empathy, not mockery.Mocking sufferers of phobias can exacerbate their condition and discourage them from seeking help.
Sleep anxiety is exhausting. Here's how to stop worrying and fall asleepSleep anxiety is a common issue linked to various factors like past sleep problems, poor habits, and stress management.Anxiety disorders significantly impact sleep quality, often leading to insomnia.
Gender equality: A challenge that also affects mental healthWomen experience mental health problems more frequently than men, particularly anxiety disorders.
Eight subtle signs you have high-functioning anxietyHigh-functioning anxiety affects high achievers who struggle internally with self-doubt and excessive stress despite their external success.
Preventive Mental Health Care for Postpartum DepressionPostpartum depression affects 10-20% of women, significantly impacts child development, and is linked to maternal mortality.
It's Not in Your Mind: Addressing Mental Health Through a Social Justice Lens - Non Profit News | Nonprofit QuarterlyMental health must be viewed within its social context, not just as individual pathology, highlighting the need for systemic change.
Understanding Phobias: Serious Struggles, Not for MockeryPhobias are serious, treatable mental health conditions that deserve empathy, not mockery.Mocking sufferers of phobias can exacerbate their condition and discourage them from seeking help.
Sleep anxiety is exhausting. Here's how to stop worrying and fall asleepSleep anxiety is a common issue linked to various factors like past sleep problems, poor habits, and stress management.Anxiety disorders significantly impact sleep quality, often leading to insomnia.
Controlling Pupil Size to Influence Arousal and EmotionBiofeedback training enables self-regulation of pupil size, impacting arousal and physiological responses, with implications for stress and anxiety management.
Mini-Guide: What Is Ophidiophobia (Fear Of Snakes)?Ophidiophobia, fear of snakes, is a common phobia that can significantly impact an individual's quality of life.
Best Weed for Anxiety in 2024: Top Medical Cannabis Strains To Relieve Stress & AnxietyAnxiety disorders affect 4% of the population, with many using medication.Northern Lights is a popular cannabis strain for stress relief due to its calming effects.
Virtual Reality Unlocks New Tools for Facing Your Worst Fears | KQEDVirtual reality (VR) is used in therapy to help patients overcome phobias and fears by gradually exposing them to immersive experiences.Exposure therapy using VR allows therapists to guide patients through confronting their fears, helping them work through the root causes of anxiety and trauma.