#anxiety-disorders

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#mental-health
Business Matters
1 week ago
Mental health

How Does Therapy Help Anxiety? 4 Common Techniques

Therapy, particularly Cognitive Behavioral Therapy (CBT), is an effective treatment for managing anxiety disorders.
CBT helps individuals identify and restructure negative thought patterns. [ more ]
Fortune Well
4 weeks ago
Wellness

Sleep anxiety is exhausting. Here's how to stop worrying and fall asleep

Sleep anxiety is a common issue linked to various factors like past sleep problems, poor habits, and stress management.
Anxiety disorders significantly impact sleep quality, often leading to insomnia. [ more ]
Business Matters
1 week ago
Mental health

How Does Therapy Help Anxiety? 4 Common Techniques

Therapy, particularly Cognitive Behavioral Therapy (CBT), is an effective treatment for managing anxiety disorders.
CBT helps individuals identify and restructure negative thought patterns. [ more ]
Fortune Well
4 weeks ago
Wellness

Sleep anxiety is exhausting. Here's how to stop worrying and fall asleep

Sleep anxiety is a common issue linked to various factors like past sleep problems, poor habits, and stress management.
Anxiety disorders significantly impact sleep quality, often leading to insomnia. [ more ]
moremental-health
Calm Sage - Your Guide to Mental and Emotional Well-being
3 months ago
Medicine

Mini-Guide: What Is Ophidiophobia (Fear Of Snakes)?

Ophidiophobia, fear of snakes, is a common phobia that can significantly impact an individual's quality of life. [ more ]
Sacramento Bee
6 months ago
Health

Best Weed for Anxiety in 2024: Top Medical Cannabis Strains To Relieve Stress & Anxiety

Anxiety disorders affect 4% of the population, with many using medication.
Northern Lights is a popular cannabis strain for stress relief due to its calming effects. [ more ]
Medscape
7 months ago
Mental health

ED Visits for Cannabis Use a Harbinger of Anxiety Disorder

Emergency department visits for cannabis use are linked to an increased risk of healthcare visits for anxiety disorders. [ more ]
National Institute of Mental Health (NIMH)
7 months ago
Health

Cognitive Behavioral Therapy Alters Brain Activity in Children With Anxiety

Children with anxiety disorders show overactivation in various brain regions, including the frontal and parietal lobes and the amygdala.
Treatment with cognitive behavioral therapy (CBT) leads to improvements in both clinical symptoms and brain functioning in children with anxiety disorders. [ more ]
www.theguardian.com
9 months ago
Public health

We need to talk about America's mental health crisis and its larger causes | Robert Reich

A panel of medical experts recommends screening all patients under 65, including children and teenagers, for anxiety disorders.
The United States has seen a significant increase in suicides, with the highest rate since 1941. [ more ]
Kqed
7 years ago
Medicine

Virtual Reality Unlocks New Tools for Facing Your Worst Fears | KQED

Virtual reality (VR) is used in therapy to help patients overcome phobias and fears by gradually exposing them to immersive experiences.
Exposure therapy using VR allows therapists to guide patients through confronting their fears, helping them work through the root causes of anxiety and trauma. [ more ]
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