Wareable23 hours agoWearablesHow Garmin estimates VO2 max - and whether the calculation is accurate - WareableGarmin watches can automatically calculate VO2 max, a key metric for aerobic fitness. [ more ]
Wareable1 month agoWearablesHow to view VO2 Max Estimate on your Garmin watch or Garmin Connect - WareableGarmin helps monitor VO2 max for aerobic fitness. VO2 max scores indicate aerobic capacity levels. [ more ]
www.nytimes.com4 weeks agoWellnessThis Test Might Be the Best Way to Track Fitness and LongevityVO2 max is a crucial measurement for overall health and longevity. Higher VO2 max indicates better oxygen consumption efficiency and endurance during exercise. [ more ]