
"The masks have been introduced under the guidance of Antonio Pintus, Real Madrid's performance manager, who oversees the players' physical conditioning. While the masks may resemble altitude-training equipment, their purpose is very different. Worn during short 15-20 minute stress tests, Pintus told Real Madrid TV that the Cosmed K5 masks are "designed to find out the players' aerobic and anaerobic thresholds and their current power"."
"Sports physiotherapist Ben Warbuton explained that these masks are traditionally used in controlled environments, such as on a treadmill or exercise bike, to assess fitness levels. However, Real Madrid have adapted the technology so it can be used during normal training sessions. "They've got hold of high-tech equipment to complete it during training," Waarbuton said. "This benefits the coaches because they can test the players and train at the same time.""
Real Madrid returned to training after two days off following a win over Rayo Vallecano, with squad members performing high-intensity drills wearing blue Cosmed K5 masks. Several players, including Trent Alexander-Arnold, posted photos of the masks on social media. Performance manager Antonio Pintus introduced the masks to measure players' aerobic and anaerobic thresholds and current power during short 15–20 minute stress tests. The masks enable staff to obtain precise VO2 max readings and determine whether players rely more on fats or carbohydrates for fuel. Real Madrid adapted the equipment for use during normal training so testing and conditioning can occur simultaneously as the season reaches decisive fixtures.
Read at www.bbc.com
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