#ultrarunning

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Ultrarunning Crews: New Adidas Terrex Film Celebrates Crewing

Ultrarunning success relies significantly on crew support, making it a team sport despite individual performances.

Advice for New Ultrarunners

Ultrarunning requires a balanced approach to training and competition to avoid injury and burnout.
#adventure

Growing Up

Trail running offers a unique, adventurous experience that contrasts with traditional road racing, fostering a deeper connection with nature.
The grassroots nature of trail running nurtures community and individual experiences over mere competition.

Howie Stern and the Art of Running

Howie Stern transitioned from ultrarunning to professional photography, capturing the essence of the sport while living life on his own terms.

Brendan Leonard and the Art of Running

Brendan Leonard emphasizes the importance of humor and lightheartedness in ultrarunning, portraying it as an enjoyable activity rather than a serious competition.

Growing Up

Trail running offers a unique, adventurous experience that contrasts with traditional road racing, fostering a deeper connection with nature.
The grassroots nature of trail running nurtures community and individual experiences over mere competition.

Howie Stern and the Art of Running

Howie Stern transitioned from ultrarunning to professional photography, capturing the essence of the sport while living life on his own terms.

Brendan Leonard and the Art of Running

Brendan Leonard emphasizes the importance of humor and lightheartedness in ultrarunning, portraying it as an enjoyable activity rather than a serious competition.
moreadventure
#athlete-performance

This Week In Running: December 2, 2024

The article highlights key ultramarathon events and performances around the world, showcasing athletes' remarkable achievements and the growing popularity of endurance sports.

Is David Roche Having His Geoff Roes Moment?

Geoff Roes' performances in 2009-2010 set unparalleled records in ultrarunning.
David Roche shows potential to replicate Roes' extraordinary success in the sport.

This Week In Running: December 2, 2024

The article highlights key ultramarathon events and performances around the world, showcasing athletes' remarkable achievements and the growing popularity of endurance sports.

Is David Roche Having His Geoff Roes Moment?

Geoff Roes' performances in 2009-2010 set unparalleled records in ultrarunning.
David Roche shows potential to replicate Roes' extraordinary success in the sport.
moreathlete-performance
#athletics

Courtney Olsen Sets 50-Mile World Record of 5:31:56 at 2024 Tunnel Hill 50 Mile

Courtney Olsen provisionally set a women's 50-mile world record of 5:31:56, surpassing Ann Trason's 1991 record by 8 minutes.

Running and Aging: Expectations and Recovery

Younger runners like Kaylee Frederick recover faster than older runners, highlighting the challenges of aging in ultrarunning.

A Data-Driven Environmental Scan of the Trail and Ultra Coaching Industry

The landscape of ultrarunning has changed significantly, with many more athletes now relying on professional coaching services.

Courtney Olsen Sets 50-Mile World Record of 5:31:56 at 2024 Tunnel Hill 50 Mile

Courtney Olsen provisionally set a women's 50-mile world record of 5:31:56, surpassing Ann Trason's 1991 record by 8 minutes.

Running and Aging: Expectations and Recovery

Younger runners like Kaylee Frederick recover faster than older runners, highlighting the challenges of aging in ultrarunning.

A Data-Driven Environmental Scan of the Trail and Ultra Coaching Industry

The landscape of ultrarunning has changed significantly, with many more athletes now relying on professional coaching services.
moreathletics

Ask Gabe: Shoe Choice, Overtraining, Social Media, and Pizza

Choosing the right shoe for a 100-mile race requires balancing comfort, fit, and stability while considering foot changes over the long course.
#trail-running

This Week In Running: April 1, 2024

Blairsville, Belgrade, and Buffalo Run highlighted in running events.
Key winners like Shannon Wheeler DeBoef and Brendan Connell mentioned in the races.

New Balance FuelCell Summit Unknown v4 Review

Minimalist running shoes have historical roots leading to the New Balance FuelCell Summit Unknown v4.
The New Balance FuelCell Summit Unknown model introduced in 2018 was a departure from New Balance's previous designs.

"Wa/ondering:" New Film Follow's China's Miao Yao on the Comeback Trail

Miao Yao, a rising star in trail running, faced setbacks transitioning from fast starts to DNFs, prompting a shift to road marathons before her return with a new perspective in 2023.

'Be Curious, Not Judgmental:' A New Ask-the-Athlete Column

Trail running and ultrarunning present unique challenges, blending personal life and running experiences.

Running and Falling: A Cautionary Tale

In trail running, falls are inevitable, and understanding the body's reaction can enhance recovery and enjoyment of the sport.

This Week In Running: November 25, 2024

The JFK 50 Mile race saw historic course records for both men and women this weekend, signifying a major advancement in ultrarunning.

This Week In Running: April 1, 2024

Blairsville, Belgrade, and Buffalo Run highlighted in running events.
Key winners like Shannon Wheeler DeBoef and Brendan Connell mentioned in the races.

New Balance FuelCell Summit Unknown v4 Review

Minimalist running shoes have historical roots leading to the New Balance FuelCell Summit Unknown v4.
The New Balance FuelCell Summit Unknown model introduced in 2018 was a departure from New Balance's previous designs.

"Wa/ondering:" New Film Follow's China's Miao Yao on the Comeback Trail

Miao Yao, a rising star in trail running, faced setbacks transitioning from fast starts to DNFs, prompting a shift to road marathons before her return with a new perspective in 2023.

'Be Curious, Not Judgmental:' A New Ask-the-Athlete Column

Trail running and ultrarunning present unique challenges, blending personal life and running experiences.

Running and Falling: A Cautionary Tale

In trail running, falls are inevitable, and understanding the body's reaction can enhance recovery and enjoyment of the sport.

This Week In Running: November 25, 2024

The JFK 50 Mile race saw historic course records for both men and women this weekend, signifying a major advancement in ultrarunning.
moretrail-running
#courtney-dauwalter

Courtney Dauwalter x Suunto Race S Titanium Launches

Courtney Dauwalter's collaboration with Suunto introduces a unique GPS watch that emphasizes personal motivation and functionality for ultrarunners.

I'm motivated by the puzzle': how Courtney Dauwalter became ultrarunning's GOAT

Courtney Dauwalter's unconventional training style and joy-based philosophy led her to win the 2023 Triple Crown of ultrarunning.

Thoughts on the 2023 UltraRunner of the Year Awards

Courtney Dauwalter and Jim Walmsley have been named the North American UltraRunners of the Year for 2023.
Dauwalter has won the UROY award five times, second only to Ann Trason who won 12 times in a row.

Courtney Dauwalter Pre-2024 Hardrock 100 Interview

Courtney Dauwalter returns to the 2024 Hardrock 100 as the two-time defending champion.

Courtney Dauwalter x Suunto Race S Titanium Launches

Courtney Dauwalter's collaboration with Suunto introduces a unique GPS watch that emphasizes personal motivation and functionality for ultrarunners.

I'm motivated by the puzzle': how Courtney Dauwalter became ultrarunning's GOAT

Courtney Dauwalter's unconventional training style and joy-based philosophy led her to win the 2023 Triple Crown of ultrarunning.

Thoughts on the 2023 UltraRunner of the Year Awards

Courtney Dauwalter and Jim Walmsley have been named the North American UltraRunners of the Year for 2023.
Dauwalter has won the UROY award five times, second only to Ann Trason who won 12 times in a row.

Courtney Dauwalter Pre-2024 Hardrock 100 Interview

Courtney Dauwalter returns to the 2024 Hardrock 100 as the two-time defending champion.
morecourtney-dauwalter
#world-record

An Interview With Courtney Olsen After Her World Record Run at the 2024 Tunnel Hill 50 Mile

Courtney Olsen set a new women's 50-mile world record of 5:31:56, breaking the long-standing record by Ann Trason.

Will Stine Rex's 48-Hour World Record Ever Be Ratified?

Stine Rex's 2024 performances highlight significant advancements in ultrarunning but also reveal challenges faced by sport's governing bodies in keeping pace.

An Interview With Courtney Olsen After Her World Record Run at the 2024 Tunnel Hill 50 Mile

Courtney Olsen set a new women's 50-mile world record of 5:31:56, breaking the long-standing record by Ann Trason.

Will Stine Rex's 48-Hour World Record Ever Be Ratified?

Stine Rex's 2024 performances highlight significant advancements in ultrarunning but also reveal challenges faced by sport's governing bodies in keeping pace.
moreworld-record
#fkt

Fast, Faster, Fastest: Decoding the Data Behind Appalachian Trail FKTs

Tara Dower set the fastest known time on the Appalachian Trail in September 2024, reshaping ultrarunning records.

Georgia Porter Sets the Women's Overall Fastest Known Time on the Arizona Trail

Georgia Porter set a new women's overall and supported FKT for the 817-mile Arizona Trail, completing it in 16 days, 22 hours, and 6 minutes.

Fast, Faster, Fastest: Decoding the Data Behind Appalachian Trail FKTs

Tara Dower set the fastest known time on the Appalachian Trail in September 2024, reshaping ultrarunning records.

Georgia Porter Sets the Women's Overall Fastest Known Time on the Arizona Trail

Georgia Porter set a new women's overall and supported FKT for the 817-mile Arizona Trail, completing it in 16 days, 22 hours, and 6 minutes.
morefkt
#appalachian-trail

Strong Self-Belief and an Even Stronger Crew: An Interview With Tara Dower on Her Appalachian Trail FKT

Tara Dower set a new overall supported FKT on the Appalachian Trail, averaging under 54 miles a day.
Her record-breaking achievement serves as inspiration for women to set ambitious goals.

How Tara Dower finished the 2,100-mile Appalachian Trail in a record 41 days

Among roughly 3,000 hikers attempting the Appalachian Trail annually, 75% do not complete their journey, showcasing the trail's extraordinary challenges.

Strong Self-Belief and an Even Stronger Crew: An Interview With Tara Dower on Her Appalachian Trail FKT

Tara Dower set a new overall supported FKT on the Appalachian Trail, averaging under 54 miles a day.
Her record-breaking achievement serves as inspiration for women to set ambitious goals.

How Tara Dower finished the 2,100-mile Appalachian Trail in a record 41 days

Among roughly 3,000 hikers attempting the Appalachian Trail annually, 75% do not complete their journey, showcasing the trail's extraordinary challenges.
moreappalachian-trail

Running and Aging: Henry Bickerstaff at 70 Years Young

Henry Bickerstaff, aged 70, set the fastest 100-mile ultrarunning record for his age in North America through strategic training and mindset.

Ask Gabe: Running Food, Strength Training, and Tricky Questions

Leukotape significantly improves ankle stability for runners dealing with sprains, transforming Gabe's experience in trail running.
#nature

Making 200 Milers Mainstream: A Profile of Race Director Candice Burt

Candice Burt is known for her record-setting ultrarunning and her role in popularizing 200-mile races in the U.S.
Burt grew up on a farm and was always active, participating in horse shows and later becoming involved in running.

Ever Forward

The article reflects on the tranquility found in simple, old-fashioned living and its connection to the author's passion for ultrarunning.

Making 200 Milers Mainstream: A Profile of Race Director Candice Burt

Candice Burt is known for her record-setting ultrarunning and her role in popularizing 200-mile races in the U.S.
Burt grew up on a farm and was always active, participating in horse shows and later becoming involved in running.

Ever Forward

The article reflects on the tranquility found in simple, old-fashioned living and its connection to the author's passion for ultrarunning.
morenature

Ask Gabe: Blisters, Vision Loss, the Hardest Trail, and More

Proper foot care and preparedness are essential for ultrarunners to prevent blisters during long races.
#endurance-sports

Mount to Coast: The Future of Ultrarunning Footwear | stupidDOPE

Mount to Coast develops running shoes tailored for ultramarathon runners, addressing their unique needs for durability, adaptability, and comfort across extreme distances.

How David Roche Nearly Ran His Dick Off And Maybe Changed Ultrarunning In The Process | Defector

David Roche's unconventional training led to breaking the Leadville Trail 100 course record.

Mount to Coast: The Future of Ultrarunning Footwear | stupidDOPE

Mount to Coast develops running shoes tailored for ultramarathon runners, addressing their unique needs for durability, adaptability, and comfort across extreme distances.

How David Roche Nearly Ran His Dick Off And Maybe Changed Ultrarunning In The Process | Defector

David Roche's unconventional training led to breaking the Leadville Trail 100 course record.
moreendurance-sports

Brooks Cascadia 18 Review

The Brooks Cascadia 18, a popular trail running shoe, boasts new upgrades like a durable mesh upper and remains a top pick for trail runners.
#success

Ruth Croft: An Evolving Relationship with Running

Ruth Croft's understated nature and strong work ethic from her upbringing in a rugged area have translated into a successful ultrarunning career.

Running and Aging: The Art of Walking

Walking is a crucial skill for successful ultrarunning, often overlooked by many runners and observers.

Ruth Croft: An Evolving Relationship with Running

Ruth Croft's understated nature and strong work ethic from her upbringing in a rugged area have translated into a successful ultrarunning career.

Running and Aging: The Art of Walking

Walking is a crucial skill for successful ultrarunning, often overlooked by many runners and observers.
moresuccess

Ask Gabe: Missed Runs, Plantar Fasciitis, Elite-Level Training, and More

Adapt your training plan based on why a run was missed to maintain flow and prevent fatigue.
Consult professional resources like Joe Uhan's column for specific issues like plantar fasciitis.
#champions

Intriguing Storylines and Predictions for the 2024 Western States 100

The 2024 Western States 100 ultrarunning event is anticipated with intriguing stories and competitors, including an elderly contender and potential 1,000-mile buckle achievers.

2024 Hardrock 100 Results: Pommeret and Dauwalter Break Course Records and Claim Commanding Wins

Ludovic Pommeret and Courtney Dauwalter broke course records by winning the 2024 Hardrock 100 in commanding fashion.

Intriguing Storylines and Predictions for the 2024 Western States 100

The 2024 Western States 100 ultrarunning event is anticipated with intriguing stories and competitors, including an elderly contender and potential 1,000-mile buckle achievers.

2024 Hardrock 100 Results: Pommeret and Dauwalter Break Course Records and Claim Commanding Wins

Ludovic Pommeret and Courtney Dauwalter broke course records by winning the 2024 Hardrock 100 in commanding fashion.
morechampions

Troubleshooting on the Run, Part Two

Maintaining foot health is crucial for ultrarunners to avoid race-day blunders and maladies.
#trail-racing

Tara Dower Pre-2024 Hardrock 100 Interview

Tara Dower shares her ultrarunning journey, Colorado Trail experience, and expectations for the 2024 Hardrock 100.

Under the Radar Races: Riverlands 100 Mile and Relay

Riverlands 100 Mile and Relay race on rugged trails at Androscoggin Riverlands State Park, Maine.

Tara Dower Pre-2024 Hardrock 100 Interview

Tara Dower shares her ultrarunning journey, Colorado Trail experience, and expectations for the 2024 Hardrock 100.

Under the Radar Races: Riverlands 100 Mile and Relay

Riverlands 100 Mile and Relay race on rugged trails at Androscoggin Riverlands State Park, Maine.
moretrail-racing
#documentary

'into the High Mountain:' A Film About the Hardrock 100

The film 'Into the High Mountain' provides an honest and comprehensive look at Japanese ultrarunner Kimino Miyazaki's experience at the 2023 Hardrock 100.

'Walmsley - The Film:' A Look Behind the Public Image

Ultrarunning hero Jim Walmsley overcame setbacks to achieve success, inspiring fans with his journey.

"Mind and Sport with Lucy Bartholomew:" A Film of Perseverance and Community

Lucy Bartholomew's story showcases the highs and lows of ultrarunning.
Support from crew and loved ones can make a significant difference in ultrarunning experiences.

'#17 - To Finish the Barkley Marathons:' A Film Exploring Karel Sabbe's Gritty Mind

The Barkley Marathons is more than just a race, a social experiment testing mind and body capabilities.
The event covers 130 miles, 63,000 feet elevation gain, with no GPS, course markers, harsh weather, and stringent time limit.

'into the High Mountain:' A Film About the Hardrock 100

The film 'Into the High Mountain' provides an honest and comprehensive look at Japanese ultrarunner Kimino Miyazaki's experience at the 2023 Hardrock 100.

'Walmsley - The Film:' A Look Behind the Public Image

Ultrarunning hero Jim Walmsley overcame setbacks to achieve success, inspiring fans with his journey.

"Mind and Sport with Lucy Bartholomew:" A Film of Perseverance and Community

Lucy Bartholomew's story showcases the highs and lows of ultrarunning.
Support from crew and loved ones can make a significant difference in ultrarunning experiences.

'#17 - To Finish the Barkley Marathons:' A Film Exploring Karel Sabbe's Gritty Mind

The Barkley Marathons is more than just a race, a social experiment testing mind and body capabilities.
The event covers 130 miles, 63,000 feet elevation gain, with no GPS, course markers, harsh weather, and stringent time limit.
moredocumentary

Embracing the Adventure: Nepal's Capital to Country Multi-Day Ultra

The 2023 Capital to Country Multi-Day Ultra in Nepal offered a unique and scenic experience for ultrarunners from around the world.

The Owl Run 100s: Pete Ripmaster, Owls, and 100-Mile Runs

Pete Ripmaster dedicates his ultrarunning to fundraising for Owl Research Institute, running 100-mile distances in each US state.
#adaptability

Hero Stories

Understanding the importance of pacing, fueling, and adaptability in ultrarunning.

How Ultrarunning Has Made Me A Better Ski Guide

Ultrarunning experience translates to ski guiding; lessons applicable to various areas of life.

Hero Stories

Understanding the importance of pacing, fueling, and adaptability in ultrarunning.

How Ultrarunning Has Made Me A Better Ski Guide

Ultrarunning experience translates to ski guiding; lessons applicable to various areas of life.
moreadaptability

This Week In Running: April 8, 2024

Istria 100 by UTMB hosted 2,000 runners in Croatia with a 168km race
Patagonia Run saw close finishes in men's and women's categories for 100 miles
#running-gear

Rab Veil 6L Lightweight Running Vest Review

Gear with ample storage and close body fit ideal for running.
Rab Veil 6L Lightweight Running Vest suitable for long-distance races and compact for its capacity.

Petzl Nao RL Headlamp Review

The Petzl Nao RL headlamp is a top pick for ultrarunning and long runs that take place at night.
It is lightweight, powerful, and has a rechargeable battery with a long lifespan.

Rab Veil 6L Lightweight Running Vest Review

Gear with ample storage and close body fit ideal for running.
Rab Veil 6L Lightweight Running Vest suitable for long-distance races and compact for its capacity.

Petzl Nao RL Headlamp Review

The Petzl Nao RL headlamp is a top pick for ultrarunning and long runs that take place at night.
It is lightweight, powerful, and has a rechargeable battery with a long lifespan.
morerunning-gear

2023 UESCA Ultrarunning Coach Conference: The Science Behind Ultrarunning

Emphasis on professional development in ultrarunning
Diverse range of topics covered at the conference

Naps, tacos and 11 world records: how Camille Herron ran 560 miles in six days

The six-day race predates modern marathons and is witnessing a resurgence in popularity.
Ultrarunning is steeped in history, with events dating back to the 19th century, where women also actively participated.

This Week In Running: March 11, 2024

Camille Herron excels at the Lululemon FURTHER event by setting multiple world and American records.
The records set by Herron are managed and recognized by various governing bodies and organizations in the ultrarunning community.

2024 Tarawera by UTMB 102k Results: Kiwis Ruth Croft and Daniel Jones Take Home Wins

Ruth Croft and Daniel Jones won the Tarawera by UTMB 102k in New Zealand.
Both runners faced pressure and expectations but thrived on it to secure commanding wins.

Digging Holes and Stopping Trains: The Need For Regular Recovery During Training

Regular recovery is important to avoid burnout and enable deeper training
Training strategies are personal and vary from individual to individual

Suunto Joins Forces With UTMB World Series as Technical Partner

Suunto has partnered with the UTMB World Series to serve as the official GPS watch and technical partner for the global ultrarunning series.
Participants wearing Suunto watches will have access to specific and tailored maps for the 41 UTMB World Series events, preloaded with landmarks, contour lines, and official checkpoint markers.

Under the Radar Races: Zane Grey Highline Trail Runs

The Zane Grey Highline Trail Runs take place on the Mogollon Rim in central Arizona, offering beautiful scenery and challenging singletrack trails.
The Zane Grey 50 Mile race has attracted many well-known ultrarunning athletes over the years.

"Make Life Ultra:" A Short Film About Pushing Limits in Life and Ultrarunning

Ultrarunning can provide skills and abilities that translate to other aspects of life
The film 'Make Life Ultra' follows Belgian ultrarunners Dina Roman and Rık Gorıs as they discuss their motivations and bond

On Life Changes and Big FKTs: A Conversation With Coree Woltering

Coree Woltering set a new men's supported fastest known time (FKT) on Wisconsin's 1,147-mile Ice Age Trail in 2020.
Woltering faced challenges adjusting to life after the FKT and the lack of racing opportunities due to the pandemic.

In Memory of British Ultrarunner and Orienteer, Ed Catmur

The British ultrarunning community mourns the loss of Ed Catmur, who tragically died during a training run on the Pennine Way.
Ed Catmur was an experienced runner who was familiar with the terrain and prepared for the conditions and risks involved.

Japan's Miho Nakata Sets Women's 24-Hour World Record

Miho Nakata set a new women's 24-hour world record in ultrarunning, covering a distance of 167.995 miles.
She beat the previous record of 167.842 miles set by Camille Herron.

History and Evolution of the 24-Hour World Records

Ultrarunning has its roots in pedestrianism, a sport that emerged in the late 17th century in England.
The first ratifiable women's 24-hour record was set in 1979 by Marcy Schwam with a distance of 113.671 miles.
Both the men's and women's 24-hour world records have been steadily improved upon over the years.

Under the Radar Races: West Highland Way Race

Preservation and growth through dedicated leadership saved the iconic West Highland Way Race from cancelation and transformed it into a popular yearly event.

Under the Radar Races: Resurrection Pass Ultra Races

The Resurrection Pass Ultra Races in Alaska have a unique, community-driven, low-key vibe with no entry fee and handmade awards.
#western-states-100

2024 Western States 100 Men's Preview

The 2024 Western States 100 features a highly competitive men's ultrarunning field with challenging yet potentially fast conditions.

Katie Schide, 2024 Western States 100 Champion, Interview

Katie Schide won the 2024 Western States 100 in the event's second-fastest time.

The Numbers Behind Getting Into the Western States 100: Lottery and Qualifying Races

Gaining entry to the Western States 100 race is highly competitive, with the majority getting in through the lottery system.

Rod Farvard Post-2024 Western States 100 Interview

Rod Farvard had a breakout run to take second at the 2024 Western States 100.

Hayden Hawks Post-2024 Western States 100 Interview

Hayden Hawks attributes his success at the 2024 Western States 100 to being fresh after limited training and running with friends.

2024 Western States 100 Men's Preview

The 2024 Western States 100 features a highly competitive men's ultrarunning field with challenging yet potentially fast conditions.

Katie Schide, 2024 Western States 100 Champion, Interview

Katie Schide won the 2024 Western States 100 in the event's second-fastest time.

The Numbers Behind Getting Into the Western States 100: Lottery and Qualifying Races

Gaining entry to the Western States 100 race is highly competitive, with the majority getting in through the lottery system.

Rod Farvard Post-2024 Western States 100 Interview

Rod Farvard had a breakout run to take second at the 2024 Western States 100.

Hayden Hawks Post-2024 Western States 100 Interview

Hayden Hawks attributes his success at the 2024 Western States 100 to being fresh after limited training and running with friends.
morewestern-states-100

Tyler Green: On the Pursuit of One's Personal Best

Tyler Green, an ultrarunner, showcases a journey of perseverance and evolving goals in professional running, learning from experiences and embracing the process.

Running and Aging: The Virtues of Fixed Time Events

Fixed-time events offer a race option without cutoffs, allowing runners to participate without the pressure of time restrictions.
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