#ultramarathon

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#nutrition

Troubleshooting on the Run, Part One

Rebellious stomach is a common issue in races, affecting performance.
High altitude can impact hydration and nutrition, leading to queasiness.

Ask Gabe: Cold Weather Running, Run Versus Sleep, and Navigating Holiday Season

Embrace the cold while running for character development and dress warmly to enjoy winter runs.

Troubleshooting on the Run, Part One

Rebellious stomach is a common issue in races, affecting performance.
High altitude can impact hydration and nutrition, leading to queasiness.

Ask Gabe: Cold Weather Running, Run Versus Sleep, and Navigating Holiday Season

Embrace the cold while running for character development and dress warmly to enjoy winter runs.
morenutrition

The Best Running Shoes for Outpacing All Your Troubles

Comfort, versatility, and durability are crucial factors considered when testing running shoes.

Introducing the Legendary Aid Stations Series

Aid stations are crucial for ultramarathon success, providing support and memorable experiences critical for runners in endurance races.
#lottery

2025 Western States 100 Top Entrants

The 2025 Western States 100 is highly competitive, with 9,994 applicants for 369 entry spots.

2025 Hardrock 100 Lottery Results

The Hardrock 100 lottery draws increasing numbers, highlighting its prestige and the challenge of obtaining a coveted race entry.

2025 Western States 100 Top Entrants

The 2025 Western States 100 is highly competitive, with 9,994 applicants for 369 entry spots.

2025 Hardrock 100 Lottery Results

The Hardrock 100 lottery draws increasing numbers, highlighting its prestige and the challenge of obtaining a coveted race entry.
morelottery
#athletics

Stine Rex and Matthieu Bonne Set Six-Day Women's and Men's World Records

Both Matthieu Bonne and Stine Rex set new six-day running world records in September 2024, marking a significant achievement in ultramarathon sports.

2024 JFK 50 Mile Results: Rachel Drake and David Sinclair Set Massive Course Records

Rachel Drake and David Sinclair set new women's and men's course records at the historic JFK 50 Mile ultramarathon.

Stine Rex and Matthieu Bonne Set Six-Day Women's and Men's World Records

Both Matthieu Bonne and Stine Rex set new six-day running world records in September 2024, marking a significant achievement in ultramarathon sports.

2024 JFK 50 Mile Results: Rachel Drake and David Sinclair Set Massive Course Records

Rachel Drake and David Sinclair set new women's and men's course records at the historic JFK 50 Mile ultramarathon.
moreathletics
#world-records

This Week In Running: November 11, 2024

Charlie Lawrence and Courtney Olsen set remarkable 50-mile world records at Tunnel Hill, showcasing exceptional performances in ultramarathon running.

Lululemon Athletes Push Limits at the 2024 FURTHER Women's Ultramarathon

The FURTHER ultramarathon involves lululemon's Global Ambassador Collective pushing for world records and personal bests.
The event aims to collect data on female performance factors while promoting new apparel and shoes.

This Week In Running: November 11, 2024

Charlie Lawrence and Courtney Olsen set remarkable 50-mile world records at Tunnel Hill, showcasing exceptional performances in ultramarathon running.

Lululemon Athletes Push Limits at the 2024 FURTHER Women's Ultramarathon

The FURTHER ultramarathon involves lululemon's Global Ambassador Collective pushing for world records and personal bests.
The event aims to collect data on female performance factors while promoting new apparel and shoes.
moreworld-records
#appalachian-trail

Ultrarunner Tara Dower talks hallucinations and missing toenails

Ultrarunner Tara Dower set a new record for completing the Appalachian Trail in 40 days, 18 hours, and six minutes.

I ran the Appalachian trail while working remotely. Here are 3 lessons I learned about work/life balance.

The author achieved a personal and charitable milestone by running the Appalachian Trail while managing a full-time job.

Ultrarunner Tara Dower talks hallucinations and missing toenails

Ultrarunner Tara Dower set a new record for completing the Appalachian Trail in 40 days, 18 hours, and six minutes.

I ran the Appalachian trail while working remotely. Here are 3 lessons I learned about work/life balance.

The author achieved a personal and charitable milestone by running the Appalachian Trail while managing a full-time job.
moreappalachian-trail
#outdoor-adventure

Life Outdoors: A Conversation with Ultrarunner and Farm Vet, Emma Stuart

Emma Stuart is a successful ultrarunner who balances a demanding veterinary career with her passion for outdoor running.

Under the Radar Races: Laugavegur Ultramarathon

The Laugavegur Ultramarathon is a unique, remote race in Iceland known for its scenic beauty and logistical challenges.

Life Outdoors: A Conversation with Ultrarunner and Farm Vet, Emma Stuart

Emma Stuart is a successful ultrarunner who balances a demanding veterinary career with her passion for outdoor running.

Under the Radar Races: Laugavegur Ultramarathon

The Laugavegur Ultramarathon is a unique, remote race in Iceland known for its scenic beauty and logistical challenges.
moreoutdoor-adventure

Ultra Gobi: Looking Back to Move Forward

Previous race experiences critically inform preparation for the Ultra Gobi 400k. Revisiting past decisions and insights shapes better outcomes.

Loop-the-loop - the people who run around in circles for 24 hours

The 24-hour racing community exemplifies extraordinary human endurance, embracing pain and pushing mental and physical limits for the sake of challenge and achievement.
#trail-running

This Week In Running: December 11, 2023

Thailand's Doi Inthanon UTMB race had challenging ultra distances with significant elevation gain.
New Zealand's WILD Epic Mountain Runs had a shortened course due to weather conditions.
Australia's Kosciuszko UTMB race took place in the Snowy Mountains National Park.

This Week In Running: January 22, 2024

The Hong Kong 100k Ultramarathon marked the start of the World Trail Majors, a new nine-race global series.
Lin Chen and Guang-Fu Meng were the winners in the women's and men's races, respectively.

Joaquin Lopez Post-2024 UTMB Interview

Joaquín López made history by becoming the first Latin American to podium at the 2024 UTMB, showcasing talent and determination in ultrarunning.

This Week In Running: October 7, 2024

Cristofer Clemente and Courtney Dauwalter showcased exceptional skills in major ultramarathons this week, solidifying their reputations as top athletes in the field.

2024 UTMB Men's Preview

Jim Walmsley is a strong favorite to win the 2024 UTMB after his recent success at Western States.

This Week In Running: June 3, 2024

International running events in Europe showcased diversity with Uphill Mountain, Trail, and Up and Down Mountain races. Women excelled in the GOMU 48-Hour World Championships.

This Week In Running: December 11, 2023

Thailand's Doi Inthanon UTMB race had challenging ultra distances with significant elevation gain.
New Zealand's WILD Epic Mountain Runs had a shortened course due to weather conditions.
Australia's Kosciuszko UTMB race took place in the Snowy Mountains National Park.

This Week In Running: January 22, 2024

The Hong Kong 100k Ultramarathon marked the start of the World Trail Majors, a new nine-race global series.
Lin Chen and Guang-Fu Meng were the winners in the women's and men's races, respectively.

Joaquin Lopez Post-2024 UTMB Interview

Joaquín López made history by becoming the first Latin American to podium at the 2024 UTMB, showcasing talent and determination in ultrarunning.

This Week In Running: October 7, 2024

Cristofer Clemente and Courtney Dauwalter showcased exceptional skills in major ultramarathons this week, solidifying their reputations as top athletes in the field.

2024 UTMB Men's Preview

Jim Walmsley is a strong favorite to win the 2024 UTMB after his recent success at Western States.

This Week In Running: June 3, 2024

International running events in Europe showcased diversity with Uphill Mountain, Trail, and Up and Down Mountain races. Women excelled in the GOMU 48-Hour World Championships.
moretrail-running

Cork man completes 200km run to motivate teenage son to break powerlifting world record

A father's ultramarathon finish motivated his son to achieve a powerlifting world record.
#ruth-croft

Ruth Croft Post-2024 UTMB Interview

Ruth Croft's strategic pacing led her to a strong finish at the 2024 UTMB.

This Week In Running: May 13, 2024

Impressive performances at Transvulcania Ultramarathon in Spain.

Ruth Croft Post-2024 UTMB Interview

Ruth Croft's strategic pacing led her to a strong finish at the 2024 UTMB.

This Week In Running: May 13, 2024

Impressive performances at Transvulcania Ultramarathon in Spain.
moreruth-croft
#utmb

2024 UTMB Live Coverage

UTMB is a prestigious ultramarathon featuring a grueling 176 km course around Mont Blanc with significant elevation gain.

2024 UTMB Events Women's Top Runners

Chamonix, France hosts the prestigious 2024 UTMB Mont-Blanc festival race week.
A detailed look at top women athletes in the 170km UTMB, 145k, and 55k races.

2024 UTMB Live Coverage

UTMB is a prestigious ultramarathon featuring a grueling 176 km course around Mont Blanc with significant elevation gain.

2024 UTMB Events Women's Top Runners

Chamonix, France hosts the prestigious 2024 UTMB Mont-Blanc festival race week.
A detailed look at top women athletes in the 170km UTMB, 145k, and 55k races.
moreutmb

Composer Finds Inspiration in the Cosmos; First Hijabi Runner Completes Western States Race | KQED

Composers find inspiration in various forms, with Derrick Skye drawing from his fascination with space for his compositions.

An Obsessive's Description of the Western States 100 Course

An in-depth updated description of the Western States 100 course by an experienced individual.

The heat is burning': Harry Hunter, 76, becomes oldest Briton to complete Marathon des Sables

Harry Hunter became the oldest Briton to complete the Marathon des Sables at 76.
#endurance

2024 Western States 100 Results: Walmsley Wins a Fourth Time While Schide Rocks the Women's Field

Schide and Walmsley won the 2024 Western States 100 in fast, dramatic runs.
Both men's and women's races had highly competitive fields with impressive finish times.
The historic ultramarathon had challenging terrain and weather conditions.

Self-Confidence: An Interview with Jasmin Paris About Her 2024 Barkley Marathons Finish

Jasmin Paris finished all five laps at the 2024 Barkley Marathons, becoming the first woman to do so.
Paris persevered through injuries, chronic fatigue, and self-doubt to complete the grueling race within seconds of the cutoff time.

Could YOU be the Hardest Geezer? How to go from couch potato to runner

You can train for an ultramarathon in as little as six months with proper guidance and dedication.

2024 Western States 100 Results: Walmsley Wins a Fourth Time While Schide Rocks the Women's Field

Schide and Walmsley won the 2024 Western States 100 in fast, dramatic runs.
Both men's and women's races had highly competitive fields with impressive finish times.
The historic ultramarathon had challenging terrain and weather conditions.

Self-Confidence: An Interview with Jasmin Paris About Her 2024 Barkley Marathons Finish

Jasmin Paris finished all five laps at the 2024 Barkley Marathons, becoming the first woman to do so.
Paris persevered through injuries, chronic fatigue, and self-doubt to complete the grueling race within seconds of the cutoff time.

Could YOU be the Hardest Geezer? How to go from couch potato to runner

You can train for an ultramarathon in as little as six months with proper guidance and dedication.
moreendurance
#jasmin-paris

Woman completes Barkley Marathons for 1st time

Jasmin Paris first woman to finish Barkley Marathons
Barkley Marathons history and challenges

British ultrarunner Jasmin Paris is first woman to finish Barkley Marathons

Jasmin Paris completes Barkley Marathons, first woman to do so
Barkley Marathons known for being one of the toughest ultramarathons in the world

Woman completes Barkley Marathons for 1st time

Jasmin Paris first woman to finish Barkley Marathons
Barkley Marathons history and challenges

British ultrarunner Jasmin Paris is first woman to finish Barkley Marathons

Jasmin Paris completes Barkley Marathons, first woman to do so
Barkley Marathons known for being one of the toughest ultramarathons in the world
morejasmin-paris

The North Face Altamesa 500 Review

The North Face Altamesa 500 is a max cushion trail shoe suitable for long distances and ultramarathons.
The Altamesa 500 features DREAM foam for a pillowy soft ride and is priced at $155, competing with other high stack, maximum cushion trail shoes.

2024 UTMB Events Men's Top Runners

The 2024 UTMB Mont-Blanc festival race week top runners are revealed.
Organizers will update entrants lists as more elites join the races.
from iRunFar
11 months ago

AJW's Five 2024 Predictions for Ultrarunning

The year 2023 was quite a year in the world of ultramarathoning, and I fully expect 2024 to be yet another eventful year.

Organisers of ultramarathon in which 21 runners died jailed in China

Organizers of a fatal ultramarathon in China have been sentenced to years in prison for their roles in the tragedy.
The five defendants were convicted for organizing an event that resulted in a significant safety incident.

Axios Finish Line: Chasing a goal

Running can provide a sense of peace and clarity.
Training for an ultramarathon requires building a strong foundation and embracing discomfort.

2024 Hardrock 100 Lottery Results

The Hardrock 100 is a challenging 100-mile race through Colorado's San Juan Mountains with a difficult entry process.
The 2024 race will feature top competitors from previous races as well as the 2023 winners.
#comrades-marathon

This Week In Running: June 10, 2024

Various elite races worldwide offer substantial prize money, such as the Comrades Marathon in South Africa and Vail GoPro Games, catering to different preferences.

2024 Comrades Marathon Results: Gerda Steyn Sets Course Record; Piet Wiersma Wins Men's Race

The 2024 Comrades Marathon took place in Durban, South Africa, with Gerda Steyn and Piet Wiersma emerging as the winners in the women's and men's categories.

This Week In Running: June 10, 2024

Various elite races worldwide offer substantial prize money, such as the Comrades Marathon in South Africa and Vail GoPro Games, catering to different preferences.

2024 Comrades Marathon Results: Gerda Steyn Sets Course Record; Piet Wiersma Wins Men's Race

The 2024 Comrades Marathon took place in Durban, South Africa, with Gerda Steyn and Piet Wiersma emerging as the winners in the women's and men's categories.
morecomrades-marathon

Fu-Zhao Xiang Post-2024 Western States 100 Interview

Taking race out conservatively allowed for stronger finish.
#western-states-100

2024 Western States 100 Live Coverage

The 2024 Western States 100 starts at 5 a.m. PDT on Saturday, June 29, with live coverage on iRunFar's Twitter feed and video feed.

AJW's Top Five Memories of the Past Decade at the Western States 100

Celebrating 10 years following the Western States 100 race with notable highlights and achievements.

2024 Western States 100 Live Coverage

The 2024 Western States 100 starts at 5 a.m. PDT on Saturday, June 29, with live coverage on iRunFar's Twitter feed and video feed.

AJW's Top Five Memories of the Past Decade at the Western States 100

Celebrating 10 years following the Western States 100 race with notable highlights and achievements.
morewestern-states-100
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