#ultramarathon

#ultramarathon

Adaptive preparation is essential in ultrarunning and higher education leadership, enabling leaders to plan meticulously while remaining nimble to pivot in changing circumstances.

The course wasn't completely non-scenic, but I was basically running behind apartment complexes... no shade, no trees - just desert.

The Salomon Adv Skin 12 vest is an adaptable and comfortable option, suitable for both ultrarunners and casual trainers alike, making it a versatile essential.

"It's unique because, unlike the rest of Britain, large parts of Scotland haven't got commercial permission to operate large amounts of tourists, but there's this deep heritage of travel and adventure."

You know, Andy, I don't think I will ever go back. I think there are some things in life that we are meant to do just once.

"The Barkley is combat... in 39 years, only 20 have finished this briar-gnarled ultramarathon. With books hidden in the woods as unmanned checkpoints, enough elevation gain to thwart a Sherpa, and a panic-inducing 12-hour start window."

"Comfort: How the shoe feels on your foot is critical. I look for shoes that have what I call 'a disappearing feel.' They instantly feel almost like they're not there."

In September, ultrarunner Tara Dower achieved a remarkable feat by completing the Appalachian Trail in 40 days, 18 hours, and six minutes, breaking the previous record by over 13 hours.