#over-apologizing
#over-apologizing

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Psychology says adults who apologise for everything aren't necessarily insecure or timid. Many of them learned that taking the blame kept the peace, and they still carry that reflex decades later - Silicon Canals

Over-apologizing can be a trauma response known as the fawn response, developed to prevent conflict and ensure safety.

Brooklyn playwright's show 'Apoloholics' has nothing to apologize for * Brooklyn Paper

"There's a lot of insecurity," Corigliano said of the reasons people over-apologize. "There's that feeling of needing validation, not feeling you deserve to say and feel what you say and feel." Apologizing becomes a kind of attitude, where "sorry" can be spoken or expressed in other words, undermining statements and introducing uncertainty.

Brooklyn

Psychology

fromSilicon Canals

3 weeks ago

If you apologize when someone bumps into you on the street, hold the door for 30 seconds longer than necessary, and thank bus drivers twice - psychology says these 7 patterns are running simultaneously, and the over-courtesy is a map of every interaction where you were made to feel like an inconvenience - Silicon Canals

Excessive apologizing and over-thanking stem from learned beliefs that one's existence inconveniences others, rooted in childhood experiences of being made to feel like too much.

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#over-apologizing#over-apologizing

Psychology says adults who apologise for everything aren't necessarily insecure or timid. Many of them learned that taking the blame kept the peace, and they still carry that reflex decades later - Silicon Canals

Brooklyn playwright's show 'Apoloholics' has nothing to apologize for * Brooklyn Paper

#over-apologizing
#over-apologizing