#muscle-loss
#muscle-loss

Extreme fasting produced rapid weight loss but caused 15 pounds of muscle loss and was unsustainable; strength training and improved nutrition support healthier weight loss.

Health

fromScienceDaily

6 months ago

Fat melts away, but so does muscle: What Ozempic users need to know

GLP-1 drugs promote significant fat loss but may also lead to muscle loss, impacting heart and lung fitness.

fromScienceDaily

7 months ago

Semaglutide melts fat-but may quietly strip away your strength

Approximately 40% of the weight lost from taking semaglutide -- a type of weight-loss medication known as a GLP-1 -- comes from lean mass, including muscle.

Health

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#muscle-loss#muscle-loss

Doctors reveal the age when your body starts declining faster and what actually slows it down - Silicon Canals

Does one drink make you dizzy? Why alcohol hits us harder as we age

Doctors reveal the age when your body starts declining faster and what actually slows it down - Silicon Canals

Does one drink make you dizzy? Why alcohol hits us harder as we age

A man lost 44lbs and learned 3 important lessons about losing fat while maintaining muscle

Fat melts away, but so does muscle: What Ozempic users need to know

Semaglutide melts fat-but may quietly strip away your strength

#muscle-loss
#muscle-loss