#limits

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fromPsychology Today
2 days ago

Agrees in Theory, Protests in Practice

Manage your expectations: A child agreeing to a limit in theory but protesting in practice is to be expected. They aren't "tricking" you, they're just having a hard time accepting it once it's a reality. Getting frustrated and angry almost always escalates the situation and doesn't result in any lessons learned. Be prepared for this curveball so you can respond in a way that's supportive while holding the limit.
Mindfulness
Exercise
fromPsychology Today
5 months ago

You Really Can Exceed Your Limits

Humans can surpass physiological limits in extreme situations, but this requires a careful balance of risk and mental adjustment.
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