#endurance-sports

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iRunFar
3 weeks ago
Women in technology

'Women Are Not Small Men:' Dr. Stacy Sims and the Women's Endurance Sports Revolution

Women's specific needs in endurance sports have traditionally been overlooked.
Stacy Sims has been instrumental in pioneering research on exercise nutrition and performance for women athletes. [ more ]
iRunFar
4 weeks ago
Running

Be Like Dooper: Be Grateful for Others

Inspiration from Bill Dooper transcends time and activities, emphasizing gratitude and positivity in endurance sports.
Encouragement and support among athletes in ultra races can enhance the experience and performance for everyone involved. [ more ]
iRunFar
1 month ago
Running

Finding a Groove: An Interview With Camille Herron About Her 6-Day World Record at the 2024 lululemon FURTHER Event

Camille Herron set a women's 6-day world record of 560.330 miles at the 2024 lululemon FURTHER event in La Quinta, California.
The race took place on a 2.55-mile loop around Lake Cahuilla with ten lululemon-sponsored athletes starting the event. [ more ]
iRunFar
3 months ago
Running

On Perseverance in Running and Life

Perseverance is important in endurance sports and in life in general.
Training lulls are common and can be overcome by developing habits of attention and self-governance. [ more ]
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