Bro, Enough with the Protein. You're Just Making Expensive Pee | The Walrus
Protein has become the dominant, hype-driven dietary obsession, replacing past fears about fat, and marketing-driven trends strongly shape consumer behavior.
"We Don't Need More": Doctors Are Begging People To Not Overdo This Diet Plan That's Everywhere
Protein provides the building blocks of our organs and body, and that it's essential to improve the immune system. It's also used to make neurotransmitters, can function as hormones or can provide fuel through glucogenic or ketogenic pathways.