I Tried the Viral Sardine Fast. I Was Not Prepared for What It Did to My Body.
The sardine fast is a controversial diet trend advocating for a three-day regimen of exclusively consuming tinned sardines, promoting potential health benefits.
Why Are People So Freaked Out About Seed Oils?
The concern about seed oils is exaggerated despite some validity; they're widely used in cooking and understood differently within popular health discussions.
I Tried the Viral Sardine Fast. I Was Not Prepared for What It Did to My Body.
The sardine fast is a controversial diet trend advocating for a three-day regimen of exclusively consuming tinned sardines, promoting potential health benefits.
Why Are People So Freaked Out About Seed Oils?
The concern about seed oils is exaggerated despite some validity; they're widely used in cooking and understood differently within popular health discussions.