#cognitive-shuffling

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#sleep
Medicine
fromPsychology Today
1 day ago

Can One Sleep Trick Keep Alzheimer's at Bay?

Slow-wave sleep is correlated with memory performance but does not prevent dementia symptoms or serve as a reliable protective measure.
Medicine
fromPsychology Today
1 day ago

Can One Sleep Trick Keep Alzheimer's at Bay?

Slow-wave sleep is correlated with memory performance but does not prevent dementia symptoms or serve as a reliable protective measure.
#brain-training
#ai
Productivity
fromFortune
1 day ago

AI is frying our brains - here's what leaders need to do about It | Fortune

AI is intensifying work and contributing to burnout rather than saving time.
fromFuturism
1 week ago
Artificial intelligence

Study Finds AI Use Eats Away at Users' Confidence in Their Own Brains

Artificial intelligence
fromFuturism
1 week ago

AI Use Appears to Have a "Boiling Frog" Effect on Human Cognition, New Study Warns

AI assistance in cognitive tasks can impair intellectual ability and persistence despite initial performance improvements.
Productivity
fromFortune
1 day ago

AI is frying our brains - here's what leaders need to do about It | Fortune

AI is intensifying work and contributing to burnout rather than saving time.
Artificial intelligence
fromFuturism
1 week ago

AI Use Appears to Have a "Boiling Frog" Effect on Human Cognition, New Study Warns

AI assistance in cognitive tasks can impair intellectual ability and persistence despite initial performance improvements.
Mindfulness
fromSilicon Canals
2 days ago

Psychology says the people who come across as genuinely disciplined aren't grinding through willpower or running on motivation, they're the ones who quietly removed the decisions from their day a long time ago, and what looks like iron self-control from the outside is just a life designed so the hard choice rarely shows up - Silicon Canals

Building a disciplined life relies on well-designed systems rather than sheer willpower or grit.
Writing
fromwww.theguardian.com
2 days ago

Dyslexic thinking made me the scientist I am today. If we could harness its power, imagine what could be possible | Maggie Aderin

Dyslexia shapes thinking and problem-solving, revealing strengths beyond difficulties in reading and writing.
Data science
fromInfoWorld
3 days ago

Why world models are AI's next frontier

World models learn the physical world, providing the common sense AI needs to achieve artificial general intelligence (AGI).
fromNature
3 days ago

Hit a glitch in your research? Some 'night science' thinking could move it forward

The terminology of day science and night science, introduced by François Jacob, helps scientists navigate challenges in the lab by encouraging a shift in mindset towards creativity and abstract thinking.
OMG science
Science
fromNature
5 days ago

Newfound brain network is a 'secret system' made of helper cells

Astrocytes form extensive networks in the mouse brain, connecting distant regions and reshaping in response to sensory deprivation.
Wearables
fromFast Company
5 days ago

The future of brain sensing is now

Market leaders shape consumer expectations for new technology, as seen with heart rate monitoring and brain sensing.
Law
fromPsychology Today
5 days ago

Can You "See" Criminal Intent? What Research Reveals

Criminal appearance and perceived remorse significantly influence legal outcomes and sentencing decisions.
Health
fromPsychology Today
6 days ago

The Many Faces of Procrastination and Health Behaviors

Procrastination can negatively impact health by delaying doctor visits and healthy behaviors.
Psychology
fromPsychology Today
8 hours ago

Curiosity: An Essential Force for Emotion Regulation

Curiosity is influenced by both nature and nurture, essential for emotional regulation and connection with the world.
fromA Philosopher's Blog
1 day ago

The Better than Average Delusion

Surveys illustrate that most Americans rank themselves as above average in everything from leadership ability to accuracy in self-assessment, despite the statistical impossibility of this belief.
Philosophy
Medicine
fromPsychology Today
2 days ago

Decoding Alzheimer's Disease

Alzheimer's disease remains a significant concern, with limited progress in treatment and prevention despite extensive research efforts.
Science
fromFuturism
6 days ago

Concern Grows That AI Is Damaging Users' Cognitive Abilities

Using ChatGPT for writing tasks may impair cognitive skills and creativity in students.
Mindfulness
fromFast Company
4 days ago

The simple mental habit every high-performer shares

Mindset shapes decisions and resilience; nearly all successful leaders have a personal mantra they rely on during challenges.
#dreams
Psychology
fromMail Online
9 hours ago

Experts say dreams act as a SIMULATION to prepare us for real life

Dreams prepare individuals for real-life challenges by simulating social interactions and emotional experiences during sleep.
Psychology
fromMail Online
9 hours ago

Experts say dreams act as a SIMULATION to prepare us for real life

Dreams prepare individuals for real-life challenges by simulating social interactions and emotional experiences during sleep.
Writing
fromSilicon Canals
5 days ago

People who keep a paper notepad with them aren't being old-fashioned - they've discovered that some thoughts only become real once your hand has moved across a page - Silicon Canals

Handwriting enhances memory retention and cognitive processing compared to typing, engaging more areas of the brain.
Productivity
fromSilicon Canals
1 week ago

Psychology says people who need to finish the chapter before they can put the book down aren't obsessive - their brain treats an unfinished narrative the same way it treats an unresolved argument, as an open loop that will consume background processing power until it closes, and that inability to stop mid-chapter isn't about the book, it's about a mind that cannot rest inside something incomplete - Silicon Canals

The brain's need for closure drives the compulsion to finish reading or resolving incomplete tasks.
Philosophy
fromPsychology Today
2 days ago

The Power of Positive Choices and Taking Control

Personal empowerment and responsibility begin with the choice to engage with the internet and the content it offers.
fromwww.npr.org
1 week ago

In the brain, objects seen and imagined follow the same neural path

"I can look at an object in the world around me, but I can also close my eyes and imagine the object," says Varun Wadia, highlighting the dual capability of visual perception and imagination.
Science
fromApaonline
6 days ago

Why We Should Be Reading Paul Churchland Right Now: Neurophilosophy and AI

Paul Churchland is a naturalistic philosopher who has written widely on philosophy of science, philosophy of mind, epistemology, and philosophy of language. His primary focus has been on the neurosciences, particularly engaging with insights from artificial neural networks since 1986.
Philosophy
#brain-health
Medicine
fromFast Company
2 weeks ago

Building a sharper brain is easier than you think. Here are 5 tips

Improving brain health through five pillars can rejuvenate cognitive abilities at any age.
Medicine
fromFast Company
2 weeks ago

Building a sharper brain is easier than you think. Here are 5 tips

Improving brain health through five pillars can rejuvenate cognitive abilities at any age.
Artificial intelligence
fromEngadget
1 week ago

There's yet another study about how bad AI is for our brains

AI assistance improves immediate performance but creates dependency, leading to decreased persistence and independent performance when the technology is removed.
#productivity
Productivity
fromFast Company
2 weeks ago

Four steps for better focus from a cognitive scientist

Inability to focus is a major barrier to productivity, often exacerbated by self-inflicted distractions.
Productivity
fromFast Company
2 weeks ago

Four steps for better focus from a cognitive scientist

Inability to focus is a major barrier to productivity, often exacerbated by self-inflicted distractions.
Psychology
fromwww.theguardian.com
1 week ago

How to train your brain to see possibility instead of doom

Humility and the ability to tolerate uncertainty are essential cognitive skills in a world filled with unpredictability.
Digital life
fromSilicon Canals
1 month ago

Psychology says older adults who stay tech-savvy into their 70s and 80s aren't just 'good with computers' - they display a specific type of cognitive flexibility that actually protects against age-related decline - Silicon Canals

Regular technology use may significantly reduce the risk of cognitive decline in older adults.
Productivity
fromFast Company
3 weeks ago

3 tips from a cognitive scientist on how to beat decision fatigue

Cognitive effectiveness is influenced by circadian cycles and decision fatigue, which can be managed through effort-accuracy tradeoff strategies.
Environment
fromFast Company
1 month ago

This is why helping people remember is the best strategy

Radical leadership involves helping people remember what is essential in a world obsessed with constant growth and productivity.
#decision-making
#neuroplasticity
Medicine
fromwww.businessinsider.com
4 weeks ago

I'm a neurologist, and I don't think AI will make people dumber. Here's how to keep your brain sharp.

Neuroplasticity allows the brain to change and adapt at any age, influenced by environment, experiences, and cognitive challenges.
fromAeon
2 months ago
Philosophy

What the metaphor of 'rewiring' gets wrong about neuroplasticity | Aeon Essays

Medicine
fromwww.businessinsider.com
4 weeks ago

I'm a neurologist, and I don't think AI will make people dumber. Here's how to keep your brain sharp.

Neuroplasticity allows the brain to change and adapt at any age, influenced by environment, experiences, and cognitive challenges.
fromAeon
2 months ago
Philosophy

What the metaphor of 'rewiring' gets wrong about neuroplasticity | Aeon Essays

Psychology
fromwww.theguardian.com
3 weeks ago

Stop the brain rot! 12 ways to stay sharp in a mind-frazzling world

Brain rot, characterized by cognitive decline from easy information, is rising due to social media and shortform videos, leading to exhaustion.
Books
fromFast Company
1 month ago

Can't read books anymore? Neuroscience has a 5-step plan to get your focus back

Declining deep reading ability reflects harmful brain changes, but neuroscience provides strategies to restore focused reading skills.
Psychology
fromPsychology Today
1 month ago

How to Think About the Brain

The brain operates through localization, with specific areas dedicated to distinct tasks, despite outdated and simplistic representations of its function.
#multitasking
Mental health
fromSilicon Canals
1 month ago

Behavioral scientists found that people who describe themselves as lazy are frequently operating under a level of invisible cognitive load that would exhaust most people. What looks like avoidance is often a nervous system choosing between doing nothing and collapsing - Silicon Canals

Laziness is not a character flaw but a signal that cognitive resources are depleted by chronic stress, trauma, and decision fatigue.
fromMedium
2 months ago

AI won't (re)generate your focus

You settle in for a quick scroll through your feed, maybe just to unwind for a minute or two. But somewhere between a cooking hack and a clip you've already forgotten, forty minutes vanished. It's all a blur. Welcome to the era of infinite content and finite attention, where our brains are working overtime just to keep up with the deluge.
Digital life
Mindfulness
fromPsychology Today
1 month ago

5 Strategies to Boost Your Aging Brain

Brain aging begins in the mid-forties with shrinkage and reduced blood flow, but cognitive function can be maintained through compensatory strategies and healthy practices.
Science
fromPsychology Today
3 months ago

How Meaning Emerges From Brain Circuitry

Meaning arises from distributed, context-dependent neural assemblies that link sensory-motor patterns, learned associations, evolutionary history, and goal-directed circuits to produce 'aboutness.'
Productivity
fromFast Company
2 months ago

Keep forgetting things? To improve your memory and recall, science says start taking notes (by hand)

Meetings often reduce participants' cognitive performance and lowering meeting volume can substantially increase overall employee productivity.
Mindfulness
fromSilicon Canals
1 month ago

People who do their best thinking while driving or walking usually display these 7 cognitive traits that reveal how their mind actually works - Silicon Canals

Movement-based thinking activates diffuse cognitive mode, enabling creative problem-solving and unexpected mental connections outside focused work environments.
fromFast Company
2 months ago

Our brains are wired to ignore information. Here are neuroscience-backed tips for communicating memorably

The human brain is engineered to ignore most of what it sees and hears, according to the neuroscientists I interviewed for the audio original Viral Voices. If that's the case, how are you supposed to make a memorable impression? The empowering news is that if you understand how the brain works, what it discards, and what it pays attention to, you'll be far more persuasive than you've ever imagined. Persuasive people have influence in their personal and professional lives.
Philosophy
Psychology
fromPsychology Today
1 month ago

Is Your Mind Getting in the Way of Your Memory?

Internalized negative beliefs about aging directly impair prospective memory performance, demonstrating that ageism causes the very memory decline people fear.
Science
fromNature
2 months ago

Many people have no mental imagery. What's going on in their brains?

Approximately 4% of people have aphantasia, experiencing little or no visual mental imagery despite retaining conceptual and verbal knowledge.
Mindfulness
fromPsychology Today
2 months ago

From Neurons to Networks

AI evolved into a psychological mirror that externalizes attention and imagination, challenging emotion, meaning, relational depth, and requiring mindfulness to preserve human agency.
Philosophy
fromMail Online
3 months ago

Scientist claims your memories are merely illusions

The Boltzmann Brain hypothesis proposes that current memories may be spontaneous random-fluctuation brain states rather than reliable records of an external past.
Mindfulness
Forgetting is essential for human functioning, filtering irrelevant information and enabling emotional recovery, though it creates practical problems with necessary tasks that require deliberate memory strategies.
Psychology
fromPsychology Today
1 month ago

How Does the Brain Know Itself?

Introspection provides direct empirical contact with physical reality through interoception and neural integration, where bodily sensations become emotional and self-aware experiences via the insula and prefrontal cortex.
Psychology
fromPsychology Today
2 months ago

How the Brain Chooses What Matters

Selective sensory prioritization can improve clarity by letting one modality dominate when multisensory integration would create competition or reduce precision.
Psychology
fromPsychology Today
2 months ago

Can the Mere Sight of Something Tempting Affect Your Memory?

Heavier drinkers show attention narrowing: alcohol images are remembered better but impair memory for immediately subsequent items.
Psychology
fromSilicon Canals
1 month ago

I used to think I had a terrible memory until I realized I can recall every tone shift in every argument my parents ever had but not what I ate yesterday. My memory works fine. It was just trained on threat detection instead of daily life. - Silicon Canals

People from unpredictable environments develop heightened memory for threat signals and emotional cues as a survival mechanism, not a memory deficiency.
fromSilicon Canals
2 months ago

What neuroscience reveals about people who replay conversations in their head for hours after they happen - Silicon Canals

Neuroscientists have a name for the brain network that fires up when you're not focused on an external task: the default mode network, or DMN. It's the constellation of regions - the medial prefrontal cortex, posterior cingulate cortex, and angular gyrus among them - that hums to life when you daydream, reflect on yourself, or think about other people's mental states.
Psychology
fromPsychology Today
2 months ago

Daily Prophets: How Your Brain Predicts the Future

I am a worrier, and have been for most of my life. At some point, someone dear and smart teased me that I worry about the wrong things. The things that hit me, she noted, were never the things I worried about. For a while that left me feeling like an incompetent worrier-until my research caught up. I realized that the things I worry about often don't end up hurting me precisely because worrying helps me diffuse them ahead of time.
Psychology
Psychology
fromSilicon Canals
2 months ago

Psychology says people who grew up without digital reminders often maintain these 9 internal memory systems - Silicon Canals

Adults who matured before smartphones developed internal cognitive systems—spatial mental maps and narrative memory chains—that shape how they process, retain, and organize information.
Psychology
fromPsychology Today
1 month ago

Neuroplasticity Across the Lifespan

Brain plasticity enables structural and functional changes throughout life, but remains constrained by biological boundaries and developmental timing.
Psychology
fromPsychology Today
1 month ago

The Feeling of Learning Can Be a Psychological Illusion

Cognitive fluency—the ease of processing information—creates an illusion of learning that often fails to translate into actual skill or long-term retention.
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