#insomnia
#insomnia

Women aged between 40 and 60 experience an alarming average of just 6 hours and 36 minutes of sleep per night, largely due to insomnia and menopause-related symptoms. This has profound impacts on their health and relationships, with a significant portion facing increased arguments and emotional disconnection with their partners.

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#insomnia#insomnia

Restoring Sleep With Transcranial Magnetic Stimulation

The Best Way to Treat Insomnia

Put Insomnia to Sleep With Calming Mental Games

You Can See When Elon Musk Actually Sleeps by Analyzing His Tweets, and It's Terrifying

For years, Chloe's insomnia was a mystery. Then she uncovered the trauma beneath it | Leanne Schubert

The Thought That Steals Your Sleep

Restoring Sleep With Transcranial Magnetic Stimulation

The Best Way to Treat Insomnia

Put Insomnia to Sleep With Calming Mental Games

You Can See When Elon Musk Actually Sleeps by Analyzing His Tweets, and It's Terrifying

For years, Chloe's insomnia was a mystery. Then she uncovered the trauma beneath it | Leanne Schubert

The Thought That Steals Your Sleep

Doctors Say These 15 "Bad Habits" Are Completely Ruining Your Sleep

A "Melatonin Hangover" May Be The Reason You Feel Like Garbage In The Morning

What an Insomniac Knows

I've got a new secret weapon against insomnia: a 20 strip of padded fabric

Doctors Say These 15 "Bad Habits" Are Completely Ruining Your Sleep

A "Melatonin Hangover" May Be The Reason You Feel Like Garbage In The Morning

What an Insomniac Knows

I've got a new secret weapon against insomnia: a 20 strip of padded fabric

1 Hour of Screen Time at Bedtime Reduces Sleep by 24 Minutes, Study Finds

Screen time in bed linked to worse sleep, study finds

Off your phone! Screen use in bed raises insomnia risk 59% DW 03/31/2025

1 Hour of Screen Time at Bedtime Reduces Sleep by 24 Minutes, Study Finds

Screen time in bed linked to worse sleep, study finds

Off your phone! Screen use in bed raises insomnia risk 59% DW 03/31/2025

Tame Insomnia With This Type of Exercise

7 Best Ways to Fall Asleep Naturally

Is Cannabis Now The #1 Sleep Aid

The first few nights were punishing': how sleep restriction cured my lifelong insomnia

Why You Wake Up at 3 a.m., and How to Get Back to Sleep

Tame Insomnia With This Type of Exercise

7 Best Ways to Fall Asleep Naturally

Is Cannabis Now The #1 Sleep Aid

The first few nights were punishing': how sleep restriction cured my lifelong insomnia

Why You Wake Up at 3 a.m., and How to Get Back to Sleep

I spent four decades not sleeping a wink until a doctor took my insomnia seriously

Beacon Hill Renter And Three Hours To Sunrise Boston Condos For Sale Ford Realty

Impacts of workplace bullying on sleep can be 'contagious' between partners

A desk job might be the reason you have bad sleep

Sedentary jobs increase your risk of insomnia with symptoms lasting up to 10 years, new study says

Impacts of workplace bullying on sleep can be 'contagious' between partners

A desk job might be the reason you have bad sleep

Sedentary jobs increase your risk of insomnia with symptoms lasting up to 10 years, new study says

Do Women Need More Sleep Than Men?

Magnesium: The Mineral Marvel for Anxiety and Sleep?

Do Women Need More Sleep Than Men?

Magnesium: The Mineral Marvel for Anxiety and Sleep?

Revealed: The exact amount of sleep the average middle-aged woman gets

#insomnia
#insomnia