Factors such as light pollution, noise, and stress contribute to poor sleep in Londoners
TikTok's "Paradoxical Intention" Sleep Hack Is Actually Pretty Genius
Embracing the fact that you're awake can help trick your brain into falling asleep.
Paradoxical intention is a therapeutic approach used to treat sleep disorders.
Bizarre activities people carry out while asleep - including DRIVING
Sleep disorders can lead to bizarre behaviors while asleep, including talking, walking, laughing, eating, handling sharp objects, having sex, and even driving.
Sexsomnia, the unintentional initiation of sex during sleep, is gaining public awareness and mostly affects men.
Patients with narcolepsy face a dual nightmare of medication shortages and stigma
Narcolepsy patients are facing a national Adderall shortage, leaving them without their prescribed medication and scrambling for alternative treatment options.
The shortage has not only impacted people with Attention-Deficit/Hyperactivity Disorder (ADHD), but also those with sleep disorders, like narcolepsy.