Alternative medicine
fromAlternative Medicine Magazine
5 days agoMake Hawaii Papaya part of your summer diet with these simple recipes
Papaya provides hydration and nutrients, making it ideal for refreshing summer recipes like popsicles and salsa.
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Food & drink
fromSilicon Canals
3 months ago8 immune-boosting foods to eat in February when winter illness rates are highest - Silicon Canals
Eating immune-supporting foods such as citrus and garlic strengthens the immune system during winter, helping offset vitamin D deficiency and increased exposure to indoor pathogens.
fromBusiness Insider
5 months agoA doctor in her 40s uses 3 science-backed products to prevent wrinkles. She combines Korean and Western techniques.
Dr. Christine Hall grew up in the UK but spent most of her summers in South Korea, which gave her an appreciation of both Western and Korean skincare cultures. The qualified physician and pharmacist-turned "glass skin" specialist told Business Insider that she combines West and Korean skincare products and techniques to keep her skin looking radiant and aging healthily. "Ideally, I would want that kind of flawless, dewy, glowy skin," she said, but is also realistic, adding: "If you had poreless skin, your skin wouldn't be healthy. Your pores are normal anatomy, they're there for a reason."
Wellness
fromTasting Table
7 months ago6 Foods With More Vitamin C Than Oranges - Tasting Table
How vitamin C and oranges became synonymous is part biology, part history, and part marketing. Sailors in the age of exploration carried citrus to ward off scurvy, vitamin C deficiency often decimated crews on board. Centuries later, American orange growers in the early 20th century faced mountains of surplus fruit and turned to advertising, positioning orange juice as the modern breakfast drink. That campaign, paired with the discovery of vitamins, cemented oranges as the cultural symbol for staying well.
Food & drink
Alternative medicine
fromNatural Health News
9 months agoTop fruits to boost your health and the ones to avoid, according to a nutrition expert
Fruit nutritional value varies widely; melon scores lowest while vitamin C-rich fruits, apples, pears, grapefruit and mango score highest, guiding healthier breakfast choices.
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