fromAlternative Medicine Magazine13 hours agoAlternative medicineAll About Vitamin CVitamin C is an essential water-soluble antioxidant required for many bodily processes, immune and tissue health, and must be obtained from fresh fruits and vegetables.
fromwww.theguardian.com1 month agoHealthIs it true that you should take vitamin C when you've got a cold?High-dose vitamin C does not prevent colds and only modestly shortens symptoms; vitamin D has clearer evidence for immune support.
fromwww.theguardian.com1 month agoHealthIs it true that you should take vitamin C when you've got a cold?
Public healthfromNature3 months agoThe probiotic home: where microbes are welcome guestsOverly sterile indoor environments reduce exposure to beneficial microbes, potentially contributing to immune-related maladies; probiotic architecture aims to reintroduce beneficial microbes safely.
WellnessfromBuzzFeed3 months ago19 Tricks To Avoid Getting Sick This Year, From People Who Literally Never Catch ColdsStopping nail-biting reduces germ transfer to the mouth and can significantly lower frequency of getting sick.
Alternative medicinefromAlternative Medicine Magazine4 months agoBig Bold Health Brings Innovative Immune Health Solutions to Store ShelvesBig Bold Health launches immune-support supplements and a sprouted organic Himalayan Tartary Buckwheat product at Erewhon.
WellnessfromPsychology Today4 months agoNightcaps Before Bed: Can One Drink Ruin Your Sleep?Alcohol may induce sleep quickly but even one drink undermines five vital restorative functions of sleep.
Alternative medicinefromAlternative Medicine Magazine6 months agoTips for Building Your Body's Immune DefenseBoosting immune health is essential as kids return to school, involving daily sun exposure and a nutrient-rich diet.
