#self-discipline

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fromBustle
2 weeks ago

Your Week According To A Tarot Reader

This week, expect to harness the upright energy of the King of Swords, which emphasizes integrity, analytical thinking, and a serious approach to tasks.
Relationships
#personal-growth
more#personal-growth
Growth hacking
fromBusiness Insider
1 month ago

I replaced my fitness instructor with AI. I'm now stronger, more motivated, and saving hundreds of dollars.

Using AI for personal fitness can lead to improved results and savings.
Self-discipline is crucial in fitness; technology can support motivation rather than replace it.
Parenting
fromPsychology Today
3 months ago

How ADHD Teens Can Build Self-Discipline Without Burnout

Habit stacking helps ADHD teens connect new habits to existing routines, making them easier to adopt.
External motivation boosts focus in ADHD teens, enhancing their ability to initiate tasks.
Time-blocking provides flexibility and structure suited to ADHD teens' needs.
Small activation steps enable ADHD teens to start tasks, building momentum effectively.
fromApartment Therapy
4 months ago

I Did Dry January and I'm Actually Keeping these 5 Lifestyle Changes

The advisory about the link between alcohol and cancer emphasized how social norms can pressure individuals to conform, making it hard to reduce alcohol intake.
Health
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