""That's not true. Life is unfair. Things happen to you that you don't deserve," Robbins told us."
""What I think that means is you can find a reason to go on. ... You can find a reason to learn from what happens so you protect yourself, and you're stronger and more resilient.""
""Most of us live a feelings-based life," she says. "If I feel like doing it, I will. If I feel motivated, I will. ... [But] motivation is complete garbage. It's never there when you need it.""
""Your feelings are going to lie. Your brain is wired to have you do the thing that's easy right now and avoid whatever feels hard," Robbins says."
Life is often unfair and many events do not happen for a reason; people can suffer undeserved harm. Individuals can reframe painful experiences by finding reasons to continue and by learning from events to better protect themselves. Resilience grows when people intentionally extract lessons and pursue higher visions rather than accept simplistic rationales. Motivation is unreliable and frequently absent when action is needed, so feelings should not be the primary driver of behavior. The brain favors immediate ease, so deliberate discipline and self-directed commitment are required to perform difficult tasks. Habits do not automatically form after a fixed number of days; daily choices anchored in purpose enable long-term change.
Read at Axios
Unable to calculate read time
Collection
[
|
...
]