#pumpkin-spice-latte

#pumpkin-spice-latte

I'm such a foodie. There are very few foods I won't eat, and I'm almost always down to try something new. The only issues? Cilantro tastes like soap to me (thanks genetics), and I'm not a fan of anything overloaded with cumin. Over the past few years, there's been so many food and drink trends. From cucumber salads to Dubai chocolate, and even debates over whether matcha is a "performative drink," food and drink obsessions have become a topic of debate.

Perhaps the easiest swap in our book is ordering a smaller size, since we're not changing the recipe at all, simply reducing the amount of sugar that you consume overall. You can also try swapping the milk in your PSL. Starbucks normally uses 2% milk for the latte, but there are plenty of other options - such as nonfat milk, coconut milk, or even almond milk - which can lower your sugar intake by several grams.