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#healthy-eating

Who can say it's healthy? The FDA has a new definition for food labels

The FDA has updated its definition of 'healthy' in food labeling to reflect current nutrition science, aiding consumers in healthier choices.

I'm a dietitian and mom. Here's why I feed my 2-year-old processed foods.

Dietitian moms can include processed foods in their toddlers' diets for balance and moderation.
Processed foods vary in nutritional value, and some can be part of a healthy diet.

Refined tastes: 11 foods you might not realise are ultra-processed

Ultra-processed foods linked to 32 health harms, including heart disease and cancer.

Who can say it's healthy? The FDA has a new definition for food labels

The FDA has updated its definition of 'healthy' in food labeling to reflect current nutrition science, aiding consumers in healthier choices.

I'm a dietitian and mom. Here's why I feed my 2-year-old processed foods.

Dietitian moms can include processed foods in their toddlers' diets for balance and moderation.
Processed foods vary in nutritional value, and some can be part of a healthy diet.

Refined tastes: 11 foods you might not realise are ultra-processed

Ultra-processed foods linked to 32 health harms, including heart disease and cancer.
morehealthy-eating

What Americans think of Robert F. Kennedy Jr. and his health stances

Americans are divided on Robert F. Kennedy Jr.'s health policies, particularly regarding processed foods and vaccines, despite significant support among Republicans.

Scientists identify ultra-processed foods that fuel colon cancer and healthy alternatives that can offset the damage

Diets high in processed foods contribute to inflammation linked to increased cancer risk, particularly colon cancer.

UK parents being 'ripped off' by restaurant chains over kids' meals

Many popular family restaurant chains serve ultra-processed food rather than fresh meals, disappointing parents seeking healthier dining options.
#nutrition

11 Reasons Overeating Can Be So Difficult to Manage

Compulsive overeating, driven by processed food accessibility and addiction-like qualities, is a significant factor in the U.S. obesity epidemic.

Kids are sucking down baby food pouches at record rates. 'We're going to pay for it,' experts say

The popularity of food pouches has surged, but caution is needed regarding their impact on children's nutrition and development.

Experts Say This Is The One Healthy Food You May Want To Avoid As You Age

Limit alcohol consumption and processed foods for better health outcomes, especially for older adults on medication.

3 easy recipes to help you cut down on ultra-processed foods, by a dietitian who has written a book on the topic

Eating 80% whole foods is beneficial for health while allowing for 20% of ultra-processed foods for balance.

Kids are sucking down baby food pouches at record rates. We're going to pay for it,' experts say

Parents are increasingly reliant on food pouches for toddlers, which raises concerns about nutrition and development.

Avoid ingredients you don't know': 25 of the healthiest ultra-processed foods you can buy in the UK

High-fibre UPFs, like Shredded Wheat, are associated with better health outcomes. Avoid sugar-sweetened beverages and processed meats.

11 Reasons Overeating Can Be So Difficult to Manage

Compulsive overeating, driven by processed food accessibility and addiction-like qualities, is a significant factor in the U.S. obesity epidemic.

Kids are sucking down baby food pouches at record rates. 'We're going to pay for it,' experts say

The popularity of food pouches has surged, but caution is needed regarding their impact on children's nutrition and development.

Experts Say This Is The One Healthy Food You May Want To Avoid As You Age

Limit alcohol consumption and processed foods for better health outcomes, especially for older adults on medication.

3 easy recipes to help you cut down on ultra-processed foods, by a dietitian who has written a book on the topic

Eating 80% whole foods is beneficial for health while allowing for 20% of ultra-processed foods for balance.

Kids are sucking down baby food pouches at record rates. We're going to pay for it,' experts say

Parents are increasingly reliant on food pouches for toddlers, which raises concerns about nutrition and development.

Avoid ingredients you don't know': 25 of the healthiest ultra-processed foods you can buy in the UK

High-fibre UPFs, like Shredded Wheat, are associated with better health outcomes. Avoid sugar-sweetened beverages and processed meats.
morenutrition

Some foods are medicine, some poison. Know which is which to improve your health

Diet significantly influences health outcomes, with poor food quality contributing to diseases like cancer and depression.
Processed foods are major contributors to the health crisis in the U.S.
Increased awareness about foods as both preventative medicine and potential poisons is essential.

Why America hates to love chicken nuggets

Chicken nuggets symbolize a contradiction in American food culture: loved for convenience but shamed for being unhealthy, revealing parenting pressures.

Baby Boomers Prefer This American Comfort Food

The rise of processed foods since the Baby Boomer generation has significantly impacted American diet and health, contributing to a major obesity crisis.
#obesity

More Than Half Of Commercial Baby Foods Are Unhealthy

Many processed foods for infants and toddlers fail to meet nutritional standards, risking long-term health issues.

Food Addiction: Signs, Food List, And Hidden Dangers (Resolved By A Dietitian)

Consuming junk or highly processed foods regularly can lead to food addiction.
Food addiction can lead to physical and mental health issues, including obesity and chronic conditions.

Food Addiction: Signs, Food List, And Hidden Dangers (Resolved By A Dietitian)

Consuming junk or highly processed foods regularly can lead to food addiction.
Food addiction can lead to physical and mental health issues, including obesity and chronic conditions.

Food Addiction: Signs, Food List, And Hidden Dangers (Resolved By A Dietitian)

Consuming junk or highly processed foods regularly can lead to food addiction.
Food addiction can lead to physical and mental health issues, including obesity and chronic conditions.

More Than Half Of Commercial Baby Foods Are Unhealthy

Many processed foods for infants and toddlers fail to meet nutritional standards, risking long-term health issues.

Food Addiction: Signs, Food List, And Hidden Dangers (Resolved By A Dietitian)

Consuming junk or highly processed foods regularly can lead to food addiction.
Food addiction can lead to physical and mental health issues, including obesity and chronic conditions.

Food Addiction: Signs, Food List, And Hidden Dangers (Resolved By A Dietitian)

Consuming junk or highly processed foods regularly can lead to food addiction.
Food addiction can lead to physical and mental health issues, including obesity and chronic conditions.

Food Addiction: Signs, Food List, And Hidden Dangers (Resolved By A Dietitian)

Consuming junk or highly processed foods regularly can lead to food addiction.
Food addiction can lead to physical and mental health issues, including obesity and chronic conditions.
moreobesity

Is Canned Tuna Actually Considered Processed Meat? - Tasting Table

Canned tuna is a processed food with health benefits due to minimal processing techniques and simple ingredients.

Viral Reddit Thread Asks WTF Were '90s Parents Thinking When It Came To Feeding Their Kids

Nostalgic reflection on '90s parenting and food choices versus modern parenting standards.

Ultra-processed food should be clearly labelled - study

Ultra-processed foods can be misleadingly labeled as healthy and should be clearly labeled to inform consumers.
Ultra-processed foods have been linked to obesity and heart disease.

Food Addiction: Signs, Food List, And Hidden Dangers (Resolved By A Dietitian)

Consuming junk or highly processed foods regularly can lead to food addiction.
Food addiction can lead to physical and mental health issues, including obesity and chronic conditions.

Food Addiction: Signs, Food List, And Hidden Dangers (Resolved By A Dietitian)

Consuming junk or highly processed foods regularly can lead to food addiction.
Food addiction can lead to physical and mental health issues, including obesity and chronic conditions.

Is America's Ultra-Processed Diet That Bad? Big Food Fights Back

Concerns over the term 'ultra-processed foods' are causing the food industry to rally in defense of processing.
Manufacturers are worried that the term could impact U.S. food policy and consumer perception of processed foods.

The food and drinks health experts avoid revealed - did your faves make the list?

Health experts share the foods and drinks they avoid during holiday parties and their healthier alternatives.
Experts emphasize the importance of avoiding sugary beverages, processed foods, and sodium-rich foods during holiday celebrations.

The Western Diet: A Silent Pandemic Ravaging American Health

The Western diet, high in ultra-processed foods, contributes significantly to the epidemic of diet-related chronic diseases in the United States.

Opinion | How to Help Americans Eat Less Junk Food

Consumers struggle with unhealthy food options and lack of clear nutrition information. Governments should consider front-of-package warning labels to help guide healthier choices.
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