#present-moment
#present-moment

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Older People Are Opening Up About What's It's Like To Age In Today's Society

Focus on the present rather than worrying about an unknown future.

Aging brings positive perspectives and a shift in priorities.

Living in the Present

The essence of yoga practice lies in grounding oneself in the present moment.

Older People Are Opening Up About What's It's Like To Age In Today's Society

Focus on the present rather than worrying about an unknown future.

Aging brings positive perspectives and a shift in priorities.

Living in the Present

The essence of yoga practice lies in grounding oneself in the present moment.

moremental-health

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