fromPsychology Today1 month agoTake Your Own Pulse FirstA racing heart can indicate panic or arrhythmia; understanding this distinction is crucial for diagnosis.
fromwww.theguardian.com3 months agoPsychologyHow an American businessman lost his job and found himself in an old French vineyard
fromNew York Post3 months agoMental healthBurnt-out employees are taking mental health leaves - here are some ways to approach a needed break
fromwww.theguardian.com3 months agoPsychologyHow an American businessman lost his job and found himself in an old French vineyard
Mental healthfromNew York Post3 months agoBurnt-out employees are taking mental health leaves - here are some ways to approach a needed breakCarolina Lasso's experience highlights the importance of mental health support and the normalization of taking mental health leave.
MindfulnessfromThe Atlantic3 months agoDear James: I Have Debilitating Stage FrightUnderstanding the connection between body and mind can help manage panic and stage fright.