#shame-and-anxiety
#shame-and-anxiety

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The rise of rejection sensitive dysphoria: My chest feels like it's collapsing'

Shame from past teasing and perceived criticism can trigger severe anxiety, panic attacks, and obsessive behaviors that persist for decades and significantly impact daily functioning.

Wellness

fromPsychology Today

3 months ago

How the Food Police Shape Our Eating and How We Can Break Free

Diet-culture-based Food Police impose rigid eating rules that create shame, anxiety, and a disconnection from bodily hunger and food enjoyment.

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#shame-and-anxiety#shame-and-anxiety

The rise of rejection sensitive dysphoria: My chest feels like it's collapsing'

How the Food Police Shape Our Eating and How We Can Break Free

#shame-and-anxiety
#shame-and-anxiety