#fight-or-flight

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#anxiety
fromPsychology Today
4 days ago
Mindfulness

How the Reptilian Brain Causes Anxiety and How to Retrain It

Retraining the brain to distinguish perceived from actual danger reduces instinctive physical anxiety responses through mindful attention and altered bodily tension.
fromBuzzFeed
5 months ago
Mental health

"Air Hunger" Is A Symptom Of Anxiety We Don't Talk About Nearly Enough

Air hunger, a symptom of anxiety, creates a cyclic pattern of increased anxiety and breathing struggles.
Mental health
fromBuzzFeed
5 months ago

"Air Hunger" Is A Symptom Of Anxiety We Don't Talk About Nearly Enough

Air hunger, a symptom of anxiety, creates a cyclic pattern of increased anxiety and breathing struggles.
US politics
fromBuzzFeed
1 week ago

Mental Health Experts Revealed A Disturbing Condition Affecting Americans Right Now

Continuous traumatic news and social media exposure triggers widespread secondary trauma by activating the same physiological fight-or-flight responses as direct personal threats.
Psychology
fromPsychology Today
2 weeks ago

What Makes a Good Reputation?

Social-evaluative situations trigger the sympathetic fight-or-flight response because human survival historically depended on reputation and social standing.
fromwww.theguardian.com
4 weeks ago

The mystery of the coffee-shop meltdown told by dancers, a drummer and a brown bear

One morning, playwright Vivienne Franzmann was queueing for a coffee when an argument broke out. A customer absolutely lost it, says Franzmann. She was demanding her drink, shouting and swearing, and the rest of us stood there not knowing what to do. When Franzmann got to the rehearsal studio, she shared the story with Frauke Requardt, a choreographer she had just started working with.
Psychology
fromFast Company
1 month ago

The biological reason you freeze in meetings (and what you can do about it)

You know that moment when someone asks you a question in a meeting and your mind goes completely blank? Or when you're sitting in a high-stakes presentation and you feel like you can't move, can't speak, can't think? While it can feel like your mind and body are totally betraying you, what's actually happening is that your nervous system is doing exactly what it's designed to do when it perceives a threat.
Psychology
#josh-hartnett
fromInverse
4 months ago
Independent films

The Wildest Assassin Thriller Of The Year Wouldn't Work Without Josh Hartnett

fromInverse
4 months ago
Independent films

The Wildest Assassin Thriller Of The Year Wouldn't Work Without Josh Hartnett

fromOregon ArtsWatch * Arts & Culture News
5 months ago

FilmWatch Weekly: Under-the-radar action in 'Fight or Flight' and 'Sharp Corner,' plus 'Secret Mall Apartment,' Log Lady doc, and more * Oregon ArtsWatch

The dominance of big-budget franchise films starves mid-budget genre films of the sunlight they need to prosper, yet engaging flicks can still be found.
Independent films
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