fromFortune
3 days agoSome on social media say taping your mouth shut is a sleep hack. But it's not backed by science, and health risks include suffocation | Fortune
Some on social media say it's a hack for getting more and better sleep and to reduce snoring. The claims - which are not backed by science - are taking off on places like TikTok, sometimes pushed by people working for companies selling related products. "The studies behind mouth tape are small, the benefits are modest and the potential risks are there,"
Medicine