Mindfulnessfromwww.theguardian.com2 days agoThe perfect lunch break: how to get away from your desk and seize the dayPrioritize short, reliable lunchtime actions and favour consistent micro-habits (e.g., a 10-minute walk) while balancing routine (80%) with occasional variety (20%).
SF foodfromFuncheap6 months agoFree 30-Minute Core & Stretch Express | Salesforce ParkJoin a refreshing 30-minute lunchtime class every Thursday to break away from your desk.
San FranciscofromFuncheap8 months agoFree 30-Minute Core & Stretch Express | Salesforce ParkExpress lunchtime class every Thursday provides a quick and effective workout.Participants can join the Express Bootcamp for a comprehensive fitness session.