The article promotes a 30-minute express lunchtime fitness class taking place every Thursday from 12:30 pm to 1:00 pm at 425 Mission St., San Francisco. Participants can also join an Express Bootcamp before the class for a comprehensive full body workout. It is emphasized that attendees should confirm event details with the organizer, as schedules may change or events could be canceled.
Take a break from your desk with this 30-minute express lunchtime class every Thursday from 12:30 pm to 1 pm. It's the perfect way to refresh!
Pair the express class with Express Bootcamp beforehand to enjoy a full body workout that energizes you for the rest of your day.
Keep in mind to double check event information with the organizer, as events may be canceled or details can change.
The lunchtime class is held at 425 Mission St., San Francisco, CA, providing a convenient location for city workers.
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