#healthy-cooking

#healthy-cooking

Yum yum sauce is a smooth, tangy condiment made primarily with ketchup and mayonnaise, but can be made healthier by substituting Greek yogurt.

This fresh and flavorful recipe combines nutrient-rich salmon and bright vegetables with a homemade teriyaki sauce, ensuring satisfaction for Asian-inspired stir-fry cravings.

Most store-bought fried onions contain gluten, which can be a problem for those needing gluten-free options, limiting usage to casseroles.

Stuffed portobello mushrooms are versatile and quick to prepare, with numerous topping combinations that allow for creativity and easy cooking in an air fryer.

The recipe highlights the beauty and simplicity of using fresh produce from local farms, showcasing how an inspired mystery box can lead to creative cooking.

"It’s hard to find a zucchini casserole that isn’t swimming in cheese and buried in breadcrumbs, but Tess Le Moing offers a lighter, veggie-rich alternative."

Olive oil, especially Kirkland 100% Italian extra-virgin, is versatile and essential for Mediterranean cooking. Replacing butter with olive oil can enhance both health and flavor.

"This wild rice soup is pretty incredible, if we do say so ourselves. It's creamy, it's cozy, it's savory-and yet somehow, it's made 100% of plants. You'll swear that somehow a little heavy cream got mixed in, but it's all wholesome, nourishing vegetables."

"Tuna salad, a classic American dish originating from the 19th century, exemplifies the evolution of 'leftover' meals, adapting to modern taste preferences and ingredients."