#healthy-cooking

[ follow ]
#sustainable-eating

My husband and I follow the Mediterranean diet and shop at Costco. Here are 12 things I always buy.

Olive oil is a versatile cooking ingredient essential for a Mediterranean diet, promoting health and flavor.

How to use old cornflakes to make fried chicken recipe | Waste not

Repurposing stale cereal can reduce waste and enhance meals.
Using yogurt for marinating chicken minimizes cleanup and adds flavor.

My husband and I follow the Mediterranean diet and shop at Costco. Here are 12 things I always buy.

Olive oil is a versatile cooking ingredient essential for a Mediterranean diet, promoting health and flavor.

How to use old cornflakes to make fried chicken recipe | Waste not

Repurposing stale cereal can reduce waste and enhance meals.
Using yogurt for marinating chicken minimizes cleanup and adds flavor.
moresustainable-eating
#air-fryers

These Air Fryers Will Change Your Cooking Game Forever - Here Are The Top 10 Picks

Air fryers provide a healthier cooking alternative by using less or no oil, allowing for crispy dishes without added fat.

The best air fryers you can buy, plus tips and tricks for newbies

Air fryers are a popular, versatile kitchen appliance that provide a healthier alternative to deep frying. They mimic frying through convection and hot air.

Why Fried Dough Just Won't Work Out In Your Air Fryer - Tasting Table

Air fryers are healthier but have limitations for certain recipes, particularly soft doughs and pastries.

These Air Fryers Will Change Your Cooking Game Forever - Here Are The Top 10 Picks

Air fryers provide a healthier cooking alternative by using less or no oil, allowing for crispy dishes without added fat.

The best air fryers you can buy, plus tips and tricks for newbies

Air fryers are a popular, versatile kitchen appliance that provide a healthier alternative to deep frying. They mimic frying through convection and hot air.

Why Fried Dough Just Won't Work Out In Your Air Fryer - Tasting Table

Air fryers are healthier but have limitations for certain recipes, particularly soft doughs and pastries.
moreair-fryers

Learn new creative skills in kitchens, art studios in Monterey County

Monterey County offers diverse options for creative vacations focused on cooking and art, appealing to those who seek learning experiences.
#cooking-tips

How To Make The Perfect Tuna Melt In Your Air Fryer - Tasting Table

Air fryers can create a restaurant-quality tuna melt quickly and with less mess.

Chefs share 11 of the best breakfasts to make in an air fryer

Air fryers simplify cooking bacon and other breakfast items, reducing mess while enhancing taste and texture.

The Easy Step You Can't Skip For Ultra-Crispy Breaded Food In The Air Fryer - Tasting Table

Incorporating oil into breadcrumbs when air frying ensures crispy texture with minimal fat compared to deep frying.

How To Cook Shrimp In The Air Fryer So It Doesn't Turn Out Rubbery - Tasting Table

Air fry shrimp at 400°F for 5-7 minutes, flipping halfway, to avoid overcooking and ensure a juicy texture.

Do You Always Need Oil To Sear A Steak? - Tasting Table

You can sear a ribeye steak without oil, utilizing its natural fat for a healthier and flavorful cooking method.

How To Get Perfectly Crispy Onion Rings, No Deep Frying Required - Tasting Table

Oven-baked onion rings can be just as crispy and flavorful as fried ones, with the right preparation and technique.

How To Make The Perfect Tuna Melt In Your Air Fryer - Tasting Table

Air fryers can create a restaurant-quality tuna melt quickly and with less mess.

Chefs share 11 of the best breakfasts to make in an air fryer

Air fryers simplify cooking bacon and other breakfast items, reducing mess while enhancing taste and texture.

The Easy Step You Can't Skip For Ultra-Crispy Breaded Food In The Air Fryer - Tasting Table

Incorporating oil into breadcrumbs when air frying ensures crispy texture with minimal fat compared to deep frying.

How To Cook Shrimp In The Air Fryer So It Doesn't Turn Out Rubbery - Tasting Table

Air fry shrimp at 400°F for 5-7 minutes, flipping halfway, to avoid overcooking and ensure a juicy texture.

Do You Always Need Oil To Sear A Steak? - Tasting Table

You can sear a ribeye steak without oil, utilizing its natural fat for a healthier and flavorful cooking method.

How To Get Perfectly Crispy Onion Rings, No Deep Frying Required - Tasting Table

Oven-baked onion rings can be just as crispy and flavorful as fried ones, with the right preparation and technique.
morecooking-tips

Layered Mediterranean Zucchini Casserole Recipe - Tasting Table

A Mediterranean zucchini casserole with layers of flavor offers a lighter alternative to traditional cheesy recipes.
#gluten-free

Air Fryer Recipes | Gluten Free & More

Air frying is a healthy method to cook fish and vegetables, reducing calories while maintaining flavor.

Gluten-Free Grean Bean Casserole

This recipe provides a gluten-free alternative to the traditional green bean casserole, making it suitable for all guests.

Air Fryer Recipes | Gluten Free & More

Air frying is a healthy method to cook fish and vegetables, reducing calories while maintaining flavor.

Gluten-Free Grean Bean Casserole

This recipe provides a gluten-free alternative to the traditional green bean casserole, making it suitable for all guests.
moregluten-free
#soup-recipe

Best Wild Rice Soup

This creamy wild rice soup is a plant-based recipe that's both rich in flavor and loved by many for its wholesome ingredients.

Mom's Beef Vegetable Soup

Preparing beef a day before enhances the soup's flavor and saves cooking time.

Best Wild Rice Soup

This creamy wild rice soup is a plant-based recipe that's both rich in flavor and loved by many for its wholesome ingredients.

Mom's Beef Vegetable Soup

Preparing beef a day before enhances the soup's flavor and saves cooking time.
moresoup-recipe

The Safety Rules To Remember When Par-Cooking Chicken - Tasting Table

Par-cooking chicken is unsafe; fully cook chicken ahead of time to avoid foodborne illness.
#recipe

Spinach And Artichoke Zucchini Boat Recipe - Tasting Table

Zucchini boats stuffed with spinach and artichoke create a versatile, flavorful dish that is easy to prepare and enhances seasonal vegetables.

Creamy Dreamy Ditalini Pasta Salad Recipe - Tasting Table

Creamy dreamy ditalini pasta salad is a perfect crowd-pleaser for potlucks, featuring a combination of creamy dressing and crunchy vegetables.

Corn And Fresh Tomatillo Salad Recipe - Tasting Table

Corn and fresh tomatillo salad combines bold flavors and is a quick, nutritious addition to any meal.

Spinach And Artichoke Zucchini Boat Recipe - Tasting Table

Zucchini boats stuffed with spinach and artichoke create a versatile, flavorful dish that is easy to prepare and enhances seasonal vegetables.

Creamy Dreamy Ditalini Pasta Salad Recipe - Tasting Table

Creamy dreamy ditalini pasta salad is a perfect crowd-pleaser for potlucks, featuring a combination of creamy dressing and crunchy vegetables.

Corn And Fresh Tomatillo Salad Recipe - Tasting Table

Corn and fresh tomatillo salad combines bold flavors and is a quick, nutritious addition to any meal.
morerecipe

Breakfast Ratatouille Shakshuka Recipe - Tasting Table

Breakfast can be inspiring and nourishing with this ratatouille shakshuka, which offers a savory and healthy start to the day.

Gluten-Free Orzo Lemon Shrimp | Gluten Free & More

Quick and delicious gluten-free meal in under 20 minutes using versatile Mountain High Organics Gluten Free Orzo.
#quick-recipes

Rukmini Iyer's quick and easy recipe for hot and sour noodle soup with tamarind and prawns | Quick and easy

Tamarind broth can serve as a delightful beverage alternative, balancing hot and sour flavors.
Mindful preparation of spices is essential to avoid overpowering the dish.

Your Air Fryer Is The Key To Making 'Baked Apples' In A Flash - Tasting Table

Air fryer reduces baked apple cooking time to just 10-15 minutes, offering a quicker and easier method for this classic dessert.

This Sauteed Broccoli Will Make You Actually Crave Vegetables

Sauteed broccoli recipe enhances flavor with perfect crisp-tenderness.

Rukmini Iyer's quick and easy recipe for hot and sour noodle soup with tamarind and prawns | Quick and easy

Tamarind broth can serve as a delightful beverage alternative, balancing hot and sour flavors.
Mindful preparation of spices is essential to avoid overpowering the dish.

Your Air Fryer Is The Key To Making 'Baked Apples' In A Flash - Tasting Table

Air fryer reduces baked apple cooking time to just 10-15 minutes, offering a quicker and easier method for this classic dessert.

This Sauteed Broccoli Will Make You Actually Crave Vegetables

Sauteed broccoli recipe enhances flavor with perfect crisp-tenderness.
morequick-recipes

Here's Why Avocado Oil Is The Most Versatile Fat In Your Pantry - Tasting Table

Avocado oil, particularly the refined version, is a versatile and neutral cooking fat suitable for diverse culinary techniques.

Cooking with Chef Kimberly

Induction cooking offers a modern and efficient way to prepare meals, while improving air quality.
#breakfast-recipes

The 2 Protein-Packed Ingredients For A Mediterranean Twist On Breakfast - Tasting Table

A Mediterranean-inspired breakfast of poached eggs over hummus combines high protein with rich flavor and significant health benefits.

Turn Basic Egg Cups Into A Decadent Snack With Prosciutto - Tasting Table

Prosciutto enhances egg bites with flavor and texture, making them a trendy breakfast option that is easy to prepare at home.

The 2 Protein-Packed Ingredients For A Mediterranean Twist On Breakfast - Tasting Table

A Mediterranean-inspired breakfast of poached eggs over hummus combines high protein with rich flavor and significant health benefits.

Turn Basic Egg Cups Into A Decadent Snack With Prosciutto - Tasting Table

Prosciutto enhances egg bites with flavor and texture, making them a trendy breakfast option that is easy to prepare at home.
morebreakfast-recipes

Recipe: Beef and Barley Soup is a hearty, one-dish dinner

Nutritious one-dish dinners like Beef and Barley Soup support an active lifestyle and are ideal for back-to-school meals.
#sustainability

Everything Green Tuna Salad Recipe - Tasting Table

Tuna salad has evolved from leftover meals in the 19th century to a staple dish, with innovative variations reflecting modern culinary trends.

Top 5 Kitchen Tools & Tableware To Help You Create Healthy & Achievable Eating Habits - Yanko Design

Health-focused individuals prefer the term 'health nerd' to reflect their positive approach to holistic well-being and balanced living.

Everything Green Tuna Salad Recipe - Tasting Table

Tuna salad has evolved from leftover meals in the 19th century to a staple dish, with innovative variations reflecting modern culinary trends.

Top 5 Kitchen Tools & Tableware To Help You Create Healthy & Achievable Eating Habits - Yanko Design

Health-focused individuals prefer the term 'health nerd' to reflect their positive approach to holistic well-being and balanced living.
moresustainability

How To Spiralize Root Vegetables Into Pasta - Tasting Table

Spiralizing root vegetables into noodles expands culinary options while enhancing flavors and nutrition.

Turn Cauliflower Into Creamy Alfredo For An Easy Way To Get A Veggie Boost - Tasting Table

Cauliflower has transformed from an overlooked vegetable to a versatile, healthful ingredient that enhances dishes like Alfredo while catering to dietary restrictions.

It's Time To Start Using Avocados For A Creamy Pasta Sauce - Tasting Table

Ripe avocados can create a creamy, nutritious pasta sauce by substituting for cream or butter, enhancing flavor without cooking.
from Business Insider
2 months ago

A top chef shares 3 recipes that make eating 30 plants a week for gut health easy - endorsed by a nutrition scientist

Eating 30 different plants per week enhances gut health and overall wellness.
Top chef Hugh Fearnley-Whittingstall simplifies plant-rich cooking with appealing recipes.

A man who lost 100 pounds shared 3 easy recipes that helped him lose weight and keep it off

Benji Xavier achieved lasting weight loss by focusing on healthier, home-cooked meals and maintaining a balanced, calorie-deficient diet.

Baked Chicken Katsu Sandwich Recipe - Tasting Table

Chicken katsu's origin showcases the culinary exchange between French and Japanese cuisines, transforming into a popular Japanese dish made with panko.

10 Chicken And Spinach Recipes To Add To Your Dinner Rotation - Tasting Table

Chicken and spinach make a versatile, flavorful, and nutritious combination with various recipe options to suit different occasions.

Top 10 Kitchen Appliances To Prepare Healthy Meals & Achieve Your Fitness Goals In 2024 - Yanko Design

The Cheat Sheets divide a single sheet pan to cook multiple dishes at once.
The Cookmate kitchen appliance is versatile for prep, cooking, and serving.

Is there a way to cook aubergine other than frying? | Kitchen aide

Frying aubergines doesn't have to involve excessive oil, alternative cooking methods yield great results.
Various chefs recommend baking, grilling, or using a spice crust to enhance the flavor of aubergines.

Actually-Crispy Zucchini Fries With Herby Yogurt Dip

Zucchini fries can be made with a healthier twist by using more zucchini than breading and can be baked instead of fried for a crispy outcome.

37 Zucchini Recipes to Squash Your Stash

Zucchini is underappreciated despite its watery reputation, it can be transformed into delicious dishes fit for kings.
[ Load more ]