AI Linked to Growing Cancer RiskAI data centers greatly harm public health, causing pollution-related diseases and financial burdens on communities.
Air Pollution from Buildings Driving Health Crisis in New YorkRising air pollution in New York is leading to increasing health issues like respiratory illnesses and heatstroke, prompting calls for urgent policy action.
Bill Aims to Curb Truck Traffic Pollution From Mega-Warehouses That Move Your PackagesNew legislation aims to hold companies accountable for toxic emissions from warehouses.The indirect source rule seeks to mitigate air pollution from truck traffic in low-income communities.
Looking From Space, Researchers Find Pollution Spiking Near E-Commerce HubsLogistics warehouses are contributing significantly to air pollution with a 20% increase in nitrogen dioxide around them, impacting health and communities negatively.
How toxic is YOUR air? Charts reveal pollution levels in citiesAir pollution remains a critical global health issue, with 99% of the population living in areas with hazardous air despite some improvements in cities.
Air pollution linked to 1.5 million deaths per year study DW 11/28/2024Air pollution from forest fires is responsible for over 1.5 million deaths annually, primarily in low and middle-income countries.
AI Linked to Growing Cancer RiskAI data centers greatly harm public health, causing pollution-related diseases and financial burdens on communities.
Air Pollution from Buildings Driving Health Crisis in New YorkRising air pollution in New York is leading to increasing health issues like respiratory illnesses and heatstroke, prompting calls for urgent policy action.
Bill Aims to Curb Truck Traffic Pollution From Mega-Warehouses That Move Your PackagesNew legislation aims to hold companies accountable for toxic emissions from warehouses.The indirect source rule seeks to mitigate air pollution from truck traffic in low-income communities.
Looking From Space, Researchers Find Pollution Spiking Near E-Commerce HubsLogistics warehouses are contributing significantly to air pollution with a 20% increase in nitrogen dioxide around them, impacting health and communities negatively.
How toxic is YOUR air? Charts reveal pollution levels in citiesAir pollution remains a critical global health issue, with 99% of the population living in areas with hazardous air despite some improvements in cities.
Air pollution linked to 1.5 million deaths per year study DW 11/28/2024Air pollution from forest fires is responsible for over 1.5 million deaths annually, primarily in low and middle-income countries.
Croydon family of asthma sufferers left with damp and mould for 39 monthsPoor landlord response to damp and mould aggravated health issues for a vulnerable family in Croydon.
Sutton mum-of-three with asthma paid thousands after home was 'making her ill'Sutton Housing Partnership failed to address severe housing issues impacting a resident's family's health & well-being, leading to a complaint to the Housing Ombudsman.
Croydon family of asthma sufferers left with damp and mould for 39 monthsPoor landlord response to damp and mould aggravated health issues for a vulnerable family in Croydon.
Sutton mum-of-three with asthma paid thousands after home was 'making her ill'Sutton Housing Partnership failed to address severe housing issues impacting a resident's family's health & well-being, leading to a complaint to the Housing Ombudsman.
How Trump's cuts to U.S. biomedical research will slash jobs and kill life-saving curesFunding cuts threaten biomedical research jobs and patient health across America.Rural patients may miss critical therapies due to cuts in research budgets.Research funding destabilization affects both red and blue states.
Donating Your Plasma at BioLife: What You Need to Know | amNewYorkPlasma donation is a vital lifeline for patients with serious health conditions, and it's safe and straightforward to contribute.
How Trump's cuts to U.S. biomedical research will slash jobs and kill life-saving curesFunding cuts threaten biomedical research jobs and patient health across America.Rural patients may miss critical therapies due to cuts in research budgets.Research funding destabilization affects both red and blue states.
Donating Your Plasma at BioLife: What You Need to Know | amNewYorkPlasma donation is a vital lifeline for patients with serious health conditions, and it's safe and straightforward to contribute.
Three essential things to know about microplastics and how to avoid themMicroplastics are pervasive in food systems and kitchens, making complete avoidance nearly impossible.
Premium Content: Microplastics are everywhere, but are they harming us?Microplastics are found in various body tissues, including organs like the heart and kidneys.
Daily briefing: Cancer 'poisons' the immune system by giving it faulty machineryMicroplastics in mice cause brain obstructions, leading to mobility impairments, raising concerns about similar effects in humans.
Avoiding Microplastics Is a LuxuryMicroplastics are pervasive in human tissue including placenta, raising serious health concerns.
Microplastics block blood flow in the brain, mice study revealsMicroplastics travel through the bloodstream and can become lodged in brain blood vessels of mice, raising concerns about their effects on health.
Plastic contamination discovered in human testicles putting male fertility at riskPlastic microparticles found in men's testicles may impact male fertility.
Three essential things to know about microplastics and how to avoid themMicroplastics are pervasive in food systems and kitchens, making complete avoidance nearly impossible.
Premium Content: Microplastics are everywhere, but are they harming us?Microplastics are found in various body tissues, including organs like the heart and kidneys.
Daily briefing: Cancer 'poisons' the immune system by giving it faulty machineryMicroplastics in mice cause brain obstructions, leading to mobility impairments, raising concerns about similar effects in humans.
Avoiding Microplastics Is a LuxuryMicroplastics are pervasive in human tissue including placenta, raising serious health concerns.
Microplastics block blood flow in the brain, mice study revealsMicroplastics travel through the bloodstream and can become lodged in brain blood vessels of mice, raising concerns about their effects on health.
Plastic contamination discovered in human testicles putting male fertility at riskPlastic microparticles found in men's testicles may impact male fertility.
When Do the Clocks Move Forward in the U.S.? Your 2025 Guide to Daylight Saving TimeDaylight Saving Time sparks debate over its health impacts and the push for permanency in the U.S.
Daylight saving time ends next weekend. This is how to prepare for the potential health effectsDaylight saving time ends in the U.S. on Nov. 3, leading to darker afternoons but an extra hour of sleep.
When Do the Clocks Move Forward in the U.S.? Your 2025 Guide to Daylight Saving TimeDaylight Saving Time sparks debate over its health impacts and the push for permanency in the U.S.
Daylight saving time ends next weekend. This is how to prepare for the potential health effectsDaylight saving time ends in the U.S. on Nov. 3, leading to darker afternoons but an extra hour of sleep.
Don't Delay Social Security If These 3 Factors Apply to YouDelaying Social Security can boost monthly benefits, but may not be ideal for those in poor health or facing unemployment.
Eating HealthyUltraprocessed foods are manufactured using industrial methods and can negatively impact health.
There was no other option': how aid packages feed diabetes and heart disease in the Pacific islandsEmergency food aid after disasters can contribute to long-term health problems by exacerbating non-communicable diseases in affected regions.
A Survivor's Guide to Ultra-Processed FoodsUltra-processed foods comprise about 58% of the American diet, affecting health negatively.
When food delivery apps arrive, everyone puts on weightFood delivery superapps have influenced the nutritional transition in Indonesia, leading to weight gain among certain demographics.
It's Time to Treat Sugar Like CigarettesConsumers deserve to easily understand food's nutritional value for informed decisions, particularly for ingredients like sugar.
Nestle baby foods loaded with unhealthy sugars-but only in poorer countriesIn low- and middle-income countries, Nestlé adds sugar to baby foods against expert recommendations, potentially leading to unhealthy eating habits.
Eating HealthyUltraprocessed foods are manufactured using industrial methods and can negatively impact health.
There was no other option': how aid packages feed diabetes and heart disease in the Pacific islandsEmergency food aid after disasters can contribute to long-term health problems by exacerbating non-communicable diseases in affected regions.
A Survivor's Guide to Ultra-Processed FoodsUltra-processed foods comprise about 58% of the American diet, affecting health negatively.
When food delivery apps arrive, everyone puts on weightFood delivery superapps have influenced the nutritional transition in Indonesia, leading to weight gain among certain demographics.
It's Time to Treat Sugar Like CigarettesConsumers deserve to easily understand food's nutritional value for informed decisions, particularly for ingredients like sugar.
Nestle baby foods loaded with unhealthy sugars-but only in poorer countriesIn low- and middle-income countries, Nestlé adds sugar to baby foods against expert recommendations, potentially leading to unhealthy eating habits.
London council at fault' after leaving single mum and child in mouldy temporary accommodation for 19 monthsKensington and Chelsea Council must compensate a resident for prolonged inadequate housing conditions and poor communication regarding her living situation.
Heat-related deaths and diseases rising due to climate change, experts warnClimate change has led to 50 additional days of dangerous temperatures in 2023, raising health risks and economic losses globally.
Heat-Related Deaths in the US Rose 117 Percent Between 1999 and 2023Climate change is leading to significantly increased heat-related deaths in the U.S., with a 117% rise from 1999 to 2023.
As Global Temperatures Rise, Nigeria Faces a Cooling CrisisClimate change is exacerbating extreme heat in Nigeria, impacting health and safety, especially among low-income families without adequate cooling resources.
Heat Contributed to 47,000 Deaths in Europe Last Year, but Relief Programs HelpedEurope witnessed over 47,000 heat-related deaths in 2023, highlighting the crucial need for climate adaptation measures to mitigate fatalities.
The Most Personal Climate Case in the WorldAustrian man sues government, claiming climate crisis violates his human rights due to his vulnerability to heat as an MS patient.
COP 29's impact on the health and future of the next generationYoung people are crucial to climate policy but often feel excluded from decisions that impact their future health and environment.
Heat-related deaths and diseases rising due to climate change, experts warnClimate change has led to 50 additional days of dangerous temperatures in 2023, raising health risks and economic losses globally.
Heat-Related Deaths in the US Rose 117 Percent Between 1999 and 2023Climate change is leading to significantly increased heat-related deaths in the U.S., with a 117% rise from 1999 to 2023.
As Global Temperatures Rise, Nigeria Faces a Cooling CrisisClimate change is exacerbating extreme heat in Nigeria, impacting health and safety, especially among low-income families without adequate cooling resources.
Heat Contributed to 47,000 Deaths in Europe Last Year, but Relief Programs HelpedEurope witnessed over 47,000 heat-related deaths in 2023, highlighting the crucial need for climate adaptation measures to mitigate fatalities.
The Most Personal Climate Case in the WorldAustrian man sues government, claiming climate crisis violates his human rights due to his vulnerability to heat as an MS patient.
COP 29's impact on the health and future of the next generationYoung people are crucial to climate policy but often feel excluded from decisions that impact their future health and environment.
Hazardous wildfire smoke is making L.A. air hard to breatheBillowing wildfire smoke in Los Angeles caused school closures and hazardous air quality, severely impacting health, especially among vulnerable populations.
Experts Expect the Health Impacts of Toxic California Wildfire Smoke to LingerThe Los Angeles fires have profound, lingering health effects on residents, exacerbated by smoke exposure, even when they are not directly threatened.
LA Wildfires May Have Contributed to David Lynch's DeathDavid Lynch's death may be linked to health complications exacerbated by evacuating due to nearby wildfires.
Hazardous wildfire smoke is making L.A. air hard to breatheBillowing wildfire smoke in Los Angeles caused school closures and hazardous air quality, severely impacting health, especially among vulnerable populations.
Experts Expect the Health Impacts of Toxic California Wildfire Smoke to LingerThe Los Angeles fires have profound, lingering health effects on residents, exacerbated by smoke exposure, even when they are not directly threatened.
LA Wildfires May Have Contributed to David Lynch's DeathDavid Lynch's death may be linked to health complications exacerbated by evacuating due to nearby wildfires.
Yes, college students gain holiday weight too -- but in the form of muscle not fatEven a small holiday weight gain can have lasting negative health effects if not addressed.College students gain muscle instead of fat during the holidays, contrasting with older adults.
Robert F Kennedy Jr claims seed oils are poisoning' us. Here's why he's wrongSeed oils are prevalent in diets but their impact on health is more complex than often portrayed by social media and influencers.
Deaths from Israeli attacks in Gaza undercounted by 41 percent, study findsThe actual death toll in Gaza is significantly higher than official numbers, reflecting the severe impact of the conflict.
Were the Romans STUPID? Lead pollution caused widespread IQ declinesLead pollution during the Roman Empire may have caused widespread cognitive decline in the population due to increased industrial activity.Lead exposure linked to lower IQ and various health issues, particularly damaging to children. The research utilized ice cores for historical analysis.
We Deserve a Quieter WorldNoise pollution is a serious and often overlooked environmental issue that is deteriorating both human health and ecosystems.
Europe's most peaceful spots to try 'quiet tourism'The trend of 'quiet tourism' is rising as travelers seek peaceful holiday experiences to escape increasing noise pollution.
Noise from traffic stunts growth of baby birds, study findsTraffic noise pollution during early bird development significantly impacts health, growth, and reproduction, as shown in the study.
We Deserve a Quieter WorldNoise pollution is a serious and often overlooked environmental issue that is deteriorating both human health and ecosystems.
Europe's most peaceful spots to try 'quiet tourism'The trend of 'quiet tourism' is rising as travelers seek peaceful holiday experiences to escape increasing noise pollution.
Noise from traffic stunts growth of baby birds, study findsTraffic noise pollution during early bird development significantly impacts health, growth, and reproduction, as shown in the study.
ULEZ has cut children's school car rides - studyThe ULEZ led to a significant increase in walking and cycling among schoolchildren in London, showing potential benefits of clean air initiatives.
Tesla under investigation over Fremont factory toxic emissions, and faces lawsuit over alleged health harmsBay Area officials investigating Tesla for harmful emissions from Fremont factory.
More toxic than ever': Lahore and Delhi choked by smog as pollution season' beginsLahore's air quality crisis highlights severe health risks, with pollution levels reaching catastrophic heights and failing government action worsening the situation.
Tube dust levels treble on London Underground's Victoria line as worst station revealedThe Victoria line has the highest dust levels on the London Underground, tripling in the past year, yet remaining below legal limits.
ULEZ has cut children's school car rides - studyThe ULEZ led to a significant increase in walking and cycling among schoolchildren in London, showing potential benefits of clean air initiatives.
Tesla under investigation over Fremont factory toxic emissions, and faces lawsuit over alleged health harmsBay Area officials investigating Tesla for harmful emissions from Fremont factory.
More toxic than ever': Lahore and Delhi choked by smog as pollution season' beginsLahore's air quality crisis highlights severe health risks, with pollution levels reaching catastrophic heights and failing government action worsening the situation.
Tube dust levels treble on London Underground's Victoria line as worst station revealedThe Victoria line has the highest dust levels on the London Underground, tripling in the past year, yet remaining below legal limits.
Ventura County man who beat 4-year-old daughter into a coma sentenced to life in prisonA man was sentenced to life in prison for severely beating his daughter, leaving her paralyzed and in a vegetative state.
COVID is still taking a toll on Americans' financesLong COVID continues to severely impact the finances of many Americans, exacerbating issues like food insecurity and utility service interruptions.The economic burden of long COVID is felt across all income levels, but particularly by those with lower incomes.
Severe Covid infections can inflame brain's control centre', research saysSevere Covid infections can cause brainstem inflammation, leading to long-term symptoms like breathlessness, fatigue, and anxiety in some patients.
COVID is still taking a toll on Americans' financesLong COVID continues to severely impact the finances of many Americans, exacerbating issues like food insecurity and utility service interruptions.The economic burden of long COVID is felt across all income levels, but particularly by those with lower incomes.
Severe Covid infections can inflame brain's control centre', research saysSevere Covid infections can cause brainstem inflammation, leading to long-term symptoms like breathlessness, fatigue, and anxiety in some patients.
Politicians on L.A.'s Eastside vow to kill warehouse planned near grade schoolLos Angeles officials push to block the construction of a warehouse in Lincoln Heights due to health and environmental concerns.
SCSJ Joins Fight Against Toxic Waste Facilities in Miami-DadeSCSJ opposes new waste incinerator projects to protect marginalized communities from environmental racism and promote sustainable waste management solutions.
Politicians on L.A.'s Eastside vow to kill warehouse planned near grade schoolLos Angeles officials push to block the construction of a warehouse in Lincoln Heights due to health and environmental concerns.
SCSJ Joins Fight Against Toxic Waste Facilities in Miami-DadeSCSJ opposes new waste incinerator projects to protect marginalized communities from environmental racism and promote sustainable waste management solutions.
Briefly Noted Book ReviewsThe 2008 Kingston coal ash disaster had devastating health effects on cleanup workers misled about safety precautions.Roger Penrose's work transcends mathematical challenges, aiming to reveal underlying geometric truths in our reality.
In the town Erin Brockovich made famous, residents still fear dirty waterThe settlement did not resolve ongoing contamination issues in Hinkley; many residents still struggle with health problems and disillusionment.
The smell hurts': why has the supreme court washed its hands of Argentina's rotten river'?The Riachuelo River, heavily polluted for over two centuries, now lacks court oversight for cleanup despite severe health impacts on local residents.
Drownings Increase Along Border As Migrants Take Different Approach To Crossing Into US | KQEDTougher enforcement at the southern border is leading migrants to try swimming around the wall, prompting a response from lifeguards on both sides.
In the town Erin Brockovich made famous, residents still fear dirty waterThe settlement did not resolve ongoing contamination issues in Hinkley; many residents still struggle with health problems and disillusionment.
The smell hurts': why has the supreme court washed its hands of Argentina's rotten river'?The Riachuelo River, heavily polluted for over two centuries, now lacks court oversight for cleanup despite severe health impacts on local residents.
Drownings Increase Along Border As Migrants Take Different Approach To Crossing Into US | KQEDTougher enforcement at the southern border is leading migrants to try swimming around the wall, prompting a response from lifeguards on both sides.
London night workers 40% likelier to be low paid than daytime workers, report revealsNight workers in London face significant wage disparities and health challenges compared to daytime workers.A large percentage of night workers report having little control over their working hours.
How slowing Amazon's deforestation improved Brazil's health DW 11/23/2024Conservation measures in the Amazon have improved regional respiratory health outcomes by reducing hospitalizations and deaths linked to air pollution from forest fires.
More kids are riding electric school buses this fallElectric school bus adoption is increasing due to government funding aimed at replacing diesel buses and improving health outcomes for children.
How slowing Amazon's deforestation improved Brazil's health DW 11/23/2024Conservation measures in the Amazon have improved regional respiratory health outcomes by reducing hospitalizations and deaths linked to air pollution from forest fires.
More kids are riding electric school buses this fallElectric school bus adoption is increasing due to government funding aimed at replacing diesel buses and improving health outcomes for children.
It's time to hold corporations accountable for the plastics crisis-and the bill could exceed $20 billion in the U.S. alonePlastic exposure is a significant threat to human health and requires immediate regulatory attention.
A Fresh Coat With a Hidden Cost-The Microplastics We're Adding with Every BrushstrokeConstruction paint is a significant source of microplastic pollution, affecting ecosystems and human health.
What to Know About How Lupus Affects WeightLupus can lead to weight gain due to medication side effects, especially corticosteroids, fluid retention, and changes in body fat.
Tired? Here's How to Know if You're Sleep Deprived.Chronic poor sleep raises health risks; adults need 7-9 hours to function well.
Why Coronation Street's iconic theme tune temporarily changed this weekendCoronation Street's Gail Platt storyline highlights the seriousness of heart attacks and aims to raise awareness through partnership with the British Heart Foundation.
People born without sense of smell breathe differently, study findsLoss of smell significantly impacts breathing patterns and is linked to various health issues.
Endocrine disruptors, the invisible chemicals that trigger diseaseEndocrine disruptors mimic natural hormones and can significantly impact human health, particularly affecting reproductive health and contributing to chronic diseases.
Cigarettes, sugar, prescription opioids: Here's how to fight market-driven epidemicsMarket-driven epidemics like social media harm, gun marketing to youth, and sugary drinks require naming and addressing the underlying commercial causes.
Endocrine disruptors, the invisible chemicals that trigger diseaseEndocrine disruptors mimic natural hormones and can significantly impact human health, particularly affecting reproductive health and contributing to chronic diseases.
Cigarettes, sugar, prescription opioids: Here's how to fight market-driven epidemicsMarket-driven epidemics like social media harm, gun marketing to youth, and sugary drinks require naming and addressing the underlying commercial causes.
Study finds Central Valley residents continually exposed to 'toxic soup' of pesticidesResidents in Central Valley frequently inhale pesticides, including banned ones like chlorpyrifos, highlighting the urgent need for better pesticide monitoring.
Campaign staffers are stressed - and it shows in their dietsCampaign staffers often sacrifice regular meals for convenience foods, adversely affecting their health.
Push for compensation for U.S. nuclear testing fallout resumes on Capitol HillAdvocates are urging Congress to revive the Radiation Exposure Compensation Act to support victims of U.S. nuclear testing.
Why Women Get Migraines More Than MenWomen experience migraines three times more often than men, primarily due to hormonal changes during their reproductive years.
Can You Walk off Your Belly Fat?Caloric restriction is more effective for weight loss than exercise due to body's compensatory mechanisms.
We did not do impact assessment of winter fuel payment cut, No 10 admitsNo impact assessment was carried out on the withdrawal of winter fuel payments for pensioners, raising concerns over health risks.
The Inside of Your Home Has a Microbiome, Too - And It Is Crucial To Your HealthThe indoor microbiome significantly impacts our health and wellbeing, influencing respiratory health, immune system function, and mental wellness.
Jerod Mayo explains why Patriots decided to cut JuJu Smith-SchusterJuJu Smith-Schuster's tenure with the Patriots was short-lived due to performance and injury issues.
Number of UK adults who vape reaches record level, report findsThe number of adults who both smoke and vape in the UK has doubled in the past three years, with tougher regulations urgently needed to address youth vaping.
Heat health alert issued as short but intense' hot weather to hit LondonA short but intense hot weather spell with temperatures up to 31C expected in London, prompting a heat health alert
NHS soup and shake' diet puts almost a third of type 2 diabetes cases in remissionOffering an 800-calorie-a-day soup and shake diet to people with type 2 diabetes in England can lead to one in three permanently reversing their condition.
How to Know If You're Drinking Enough Water This SummerStaying hydrated in extreme heat is crucial to prevent heat-related illnesses as high temperatures can lead to dehydration and severe health issues like heat stroke.
UK's healthtech startup ZOE bags 13.8M - Silicon CanalsZOE secured $15M in funding from Coefficient Capital to improve America's health and expand its impact through personalized nutrition guidance.
TfL spends almost 30m on 'rail grinding' to reduce Tube noiseContinual investment in rail grinding by the transport authority aims to reduce noise levels on tracks affecting passengers and residents.
Why, Exactly, are Ultraprocessed Foods so Hard to Resist? This Study is Trying to Find Out.Ultraprocessed foods are the subject of a 28-day nutrition trial to understand their potential harm and impact on health.
Rise and grind? Working late, volatile hours may lead to depression, illness by 50Working variable hours and nights in young adulthood can lead to poor health and depression in middle age.
Why, Exactly, are Ultraprocessed Foods so Hard to Resist? This Study is Trying to Find Out.Ultraprocessed foods are the subject of a 28-day nutrition trial to understand their potential harm and impact on health.
Rise and grind? Working late, volatile hours may lead to depression, illness by 50Working variable hours and nights in young adulthood can lead to poor health and depression in middle age.
Ultra Processed Foods Make Up 2/3rds Of Diet For Kids In Britain, New Study RevealsTwo-thirds of calories children in Britain come from ultra-processed foods.
What We Know about Long COVID Right NowLong COVID-19 has become a widespread disability impacting millions globally, with significant economic implications and intense scientific research efforts leading to numerous publications.
Managing Chronic Pain NaturallyChronic pain affects more Americans than commonly recognized chronic illnesses.Conventional medicine may focus on symptom management rather than addressing the root cause of chronic pain.
They're getting sick because of the cross-border sewage crisis. This committee aims to prove it.Residents in Imperial Beach suffer health issues related to sewage and toxic chemicals, prompting a newly formed task force to investigate the impact on human health.
Maui Wildfires Had Severe Health and Economic Consequences on Residents, Study FindsMany Maui residents faced health and economic challenges post-2023 wildfires, indicating a need for long-term support and resources.
Dutch city pilots radical debt cancellation scheme for poor familiesArnhem city is canceling debts of the poorest families to break the downward spiral and provide a fresh start.
11 Times Celebs Called Out The Negative Effects Of Losing Weight For A Role Or The RunwayExtreme dieting can have severe negative impacts on bone density and overall health, leading to long-term consequences.
Norges Bank CEO Nicolai Tangen: 'Americans Just Work Harder' | EntrepreneurNorway's $1.6 trillion wealth fund has over half its equities in the U.S. due to perceived work ethic differences.
Smoking ban UK: What does the new bill do as MPs to vote on smokefree generation'?MPs will vote on a smoking bill to create the UK's first smoke-free generation, despite potential opposition from Conservative MPs.
Here's The One Thing Sleep Doctors Never, Ever Do In The MorningProper sleep hygiene practices from sleep experts include not lingering in bed and getting up immediately upon waking.Maintaining a strict wake-up time even on weekends is crucial for regulating circadian rhythms and avoiding social jet lag.
Not All Stress Harms Us, But Finding The Amount That Does Is CrucialStress varies in its impact on health, aging, and mortality.Good stress can be beneficial, while toxic stress accelerates aging and increases mortality risk.