Alameda mayor: Get involved in May for Mental Health Awareness Month
Briefly

In May, which is Mental Health Awareness Month, attention is drawn to loneliness and isolation. The U.S. Surgeon General's 2023 report indicates that many Americans describe feelings of invisibility and insignificance, linking loneliness to serious health issues such as cardiovascular disease and depression. At a recent volunteer luncheon at Mastick Senior Center, volunteers were celebrated for their significant contributions, reinforcing the idea that relationships fostered through community service can serve as a crucial remedy to loneliness. Mayor Marilyn Ezzy Ashcraft emphasized the importance of building connections through volunteerism in addressing these pressing health concerns.
The epidemic of loneliness can be countered by fostering relationships, service, and community, as volunteers exemplify through their connection and contributions.
Dr. Murthy's report highlights the profound effects of loneliness on both mental and physical health, leading to conditions like cardiovascular disease and depression.
Read at www.eastbaytimes.com
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