#grip-strength

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fromsportslens.com
2 weeks ago

Joe Rogan Jokes About Beating Two UFC Stars In Strength Test

I'm obsessed with that squeeze machine. I got 161 and I want to get 190. When I first did it, I got 147. I was like, Well, this is bull s***.'
MMA
Exercise
fromtime.com
1 month ago

How Well Will You Age? Check Your Grip Strength

Grip strength is a key health indicator linked to longevity and overall physical condition.
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