I'm a therapist working with families on a regular basis. My kids still have meltdowns.
Clinical parenting knowledge supports calm, attuned leadership, but real parenting requires showing up imperfectly and managing emotional chaos with acceptance and regulation.
Adult children of gray divorce often experience isolation, emotional pain, and require professional support and targeted interventions to heal and build resilience.
What Is Parallel Parenting & Is It Right For Your Kids?
Parallel parenting is a co-parenting style where separated parents raise their children with minimal direct contact, allowing each to parent independently in their own home.
The genogram serves as a powerful visual tool to illustrate not just genealogy but also emotional relationships and health patterns across generations.