Can You Imagine a World Without Laughter?Laughter is essential for mental health, social bonding, and coping with adversity, making it a fundamental part of human experience.
The Second Trump Administration's New Forms of DistractionPeople are increasingly using reality TV and hobbies as distractions from overwhelming news about politics.In response to stressful news cycles, individuals seek low-stakes entertainment to alleviate mental burden.
Laughing About Hard ThingsComedy can provide healing even in life's darkest moments.Those impacted by trauma often find ways to cope through humor.
Stuck in Suck City After a Child DiesGrief is overwhelming, but taking small steps daily can signify progress through creativity and self-care.
Perfectionism Won't Cure Your Fear of UncertaintyPerfectionism acts as a shield against existential fears but can lead to increased distress.Embracing the ordinary rather than seeking perfection can mitigate existential anxiety.
People With ADHD Are Sharing The Things They Thought Were "Normal" Until Someone Told Them OtherwiseRecognizing shutdowns as a neurological response can aid in better self-management.
Can You Imagine a World Without Laughter?Laughter is essential for mental health, social bonding, and coping with adversity, making it a fundamental part of human experience.
The Second Trump Administration's New Forms of DistractionPeople are increasingly using reality TV and hobbies as distractions from overwhelming news about politics.In response to stressful news cycles, individuals seek low-stakes entertainment to alleviate mental burden.
Laughing About Hard ThingsComedy can provide healing even in life's darkest moments.Those impacted by trauma often find ways to cope through humor.
Stuck in Suck City After a Child DiesGrief is overwhelming, but taking small steps daily can signify progress through creativity and self-care.
Perfectionism Won't Cure Your Fear of UncertaintyPerfectionism acts as a shield against existential fears but can lead to increased distress.Embracing the ordinary rather than seeking perfection can mitigate existential anxiety.
People With ADHD Are Sharing The Things They Thought Were "Normal" Until Someone Told Them OtherwiseRecognizing shutdowns as a neurological response can aid in better self-management.
These 2 funny books give readers a reason to smile in tough timesHumor sustains mental equilibrium during tough times, exemplified by the work of Dorothy Parker and contemporary novelist Camilla Barnes.
Tim Dowling: it's weird to hold the lead while my dog is licking a bald man's headThe narrative explores the impact of Covid on family life, illustrating humor and coping mechanisms amidst illness.
37 Seriously Funny Jokes That Might Actually Make You Laugh As The World BurnsHumor can provide relief and laughter even during difficult times.
These 2 funny books give readers a reason to smile in tough timesHumor sustains mental equilibrium during tough times, exemplified by the work of Dorothy Parker and contemporary novelist Camilla Barnes.
Tim Dowling: it's weird to hold the lead while my dog is licking a bald man's headThe narrative explores the impact of Covid on family life, illustrating humor and coping mechanisms amidst illness.
37 Seriously Funny Jokes That Might Actually Make You Laugh As The World BurnsHumor can provide relief and laughter even during difficult times.
Americans are 'doom spending' to cope with election stressMany Americans are resorting to 'doom spending' as a coping mechanism amidst stress from the presidential election and economic fears.
Fight, flight, or freeze: What kind of recession prepper are you?Economic anxiety leads to varied coping mechanisms reflecting natural fear responses.Consumer sentiment is low due to economic uncertainties and rising living costs.
Americans are 'doom spending' to cope with election stressMany Americans are resorting to 'doom spending' as a coping mechanism amidst stress from the presidential election and economic fears.
Fight, flight, or freeze: What kind of recession prepper are you?Economic anxiety leads to varied coping mechanisms reflecting natural fear responses.Consumer sentiment is low due to economic uncertainties and rising living costs.
The Hidden Cost of Your Evening Glass of WineAlcohol is a Group 1 carcinogen, increasing cancer risk, with many unaware of this serious health implication.
Why Do We Keep Doing Things That Don't Serve Us?Pain is universal, but suffering is a choice influenced by our reactions.Mindfulness can help break the cycle of unhelpful coping habits.
No Sweat? Why We Worry and Why It's OKWorrying is an innate response driven by our neurological makeup.
Why Do We Keep Doing Things That Don't Serve Us?Pain is universal, but suffering is a choice influenced by our reactions.Mindfulness can help break the cycle of unhelpful coping habits.
No Sweat? Why We Worry and Why It's OKWorrying is an innate response driven by our neurological makeup.
Help! I Think My Friend Would Highly Benefit from Plastic Surgery-And It's My Duty to Tell Her.Providing advice can strengthen essential interpersonal connections during challenging times.
A Beauty and a Beast Can Help Grieving Young ReadersReading helps teenagers cope with loss and difficult situations through bibliotherapy, allowing them to relate to fictional characters facing similar challenges.
There seems to be no limit to how far Israel can go in its genocide on GazaSurvival in Gaza has led to emotional and psychological lies as a coping mechanism amidst ongoing violence.
The Six Psychological Stages of a DisasterUnderstanding the psychological impact of disasters aids in community rebuilding, as each trauma experience is unique and should not be compared.
There seems to be no limit to how far Israel can go in its genocide on GazaSurvival in Gaza has led to emotional and psychological lies as a coping mechanism amidst ongoing violence.
The Six Psychological Stages of a DisasterUnderstanding the psychological impact of disasters aids in community rebuilding, as each trauma experience is unique and should not be compared.
My husband is unfaithful and wants an open relationship. Is it time for us to split? | Ask Annalisa BarbieriThe marriage deteriorated after an open relationship proposal, leading to infidelity during Covid and reliance on alcohol to cope.
Overwhelmed? Your ADHD Guide to Thriving This Holiday SeasonHolidays can be overwhelming and exhausting for neurodivergent individuals due to sensory overload, social anxiety, and pressure to engage.
The New Business of BreakupsHeartbreak apps and services flourish as people seek modern ways to heal emotional wounds.
Grief And Stress: Understanding The Connection (And How to Cope)Grief and stress, though often confused, evoke different emotional responses and require distinct coping mechanisms.
Relationships: 3 Coping Styles, 6 Dysfunctional CombinationsChildren cope with stress through compliance, withdrawal, or anger; these patterns can perpetuate dysfunction in adult relationships.
I'm like a steamrollered cartoon character: totally flat': the agony aunt who couldn't feel anything at allSelf-soothing through positive anticipation can be a powerful tool for coping with distressing experiences, particularly for children.
Ask Allison: My dad died in front of me when I was 11 and I feel I have never processed the griefUnprocessed childhood trauma can manifest in adulthood, affecting the ability to cope and communicate emotions.
The tiny rituals that bring comfort and joy in times of fear and uncertainty | Paul DaleyFinding solace in small rituals like burning candles during times of uncertainty and anxiety can bring comfort and routine to life.
Lost StoriesReminiscing about a mother through humorous anecdotes can serve as a coping mechanism to heal and distance oneself from painful memories.