What to Do if You Think Your Child Is Cutting?Cutting in teens is a warning sign of emotional distress, not a catastrophe.
Uh Oh, She's Watching 'Grey's Anatomy' AgainTelevision can provide therapeutic comfort during tough times, as viewers find sanctuary in familiar characters and stories.
What to Do if You Think Your Child Is Cutting?Cutting in teens is a warning sign of emotional distress, not a catastrophe.
Uh Oh, She's Watching 'Grey's Anatomy' AgainTelevision can provide therapeutic comfort during tough times, as viewers find sanctuary in familiar characters and stories.
Can You Imagine a World Without Laughter?Laughter is essential for mental health, social bonding, and coping with adversity, making it a fundamental part of human experience.
The Second Trump Administration's New Forms of DistractionPeople are increasingly using reality TV and hobbies as distractions from overwhelming news about politics.In response to stressful news cycles, individuals seek low-stakes entertainment to alleviate mental burden.
Laughing About Hard ThingsComedy can provide healing even in life's darkest moments.Those impacted by trauma often find ways to cope through humor.
I'm 34 with $5 million saved, but I'm still battling addiction - did downsizing my life really help?Spending as a coping mechanism can lead to mental health issues.It's vital to prioritize mental health over career and financial success.
Perfectionism Won't Cure Your Fear of UncertaintyPerfectionism acts as a shield against existential fears but can lead to increased distress.Embracing the ordinary rather than seeking perfection can mitigate existential anxiety.
People With ADHD Are Sharing The Things They Thought Were "Normal" Until Someone Told Them OtherwiseRecognizing shutdowns as a neurological response can aid in better self-management.
Can You Imagine a World Without Laughter?Laughter is essential for mental health, social bonding, and coping with adversity, making it a fundamental part of human experience.
The Second Trump Administration's New Forms of DistractionPeople are increasingly using reality TV and hobbies as distractions from overwhelming news about politics.In response to stressful news cycles, individuals seek low-stakes entertainment to alleviate mental burden.
Laughing About Hard ThingsComedy can provide healing even in life's darkest moments.Those impacted by trauma often find ways to cope through humor.
I'm 34 with $5 million saved, but I'm still battling addiction - did downsizing my life really help?Spending as a coping mechanism can lead to mental health issues.It's vital to prioritize mental health over career and financial success.
Perfectionism Won't Cure Your Fear of UncertaintyPerfectionism acts as a shield against existential fears but can lead to increased distress.Embracing the ordinary rather than seeking perfection can mitigate existential anxiety.
People With ADHD Are Sharing The Things They Thought Were "Normal" Until Someone Told Them OtherwiseRecognizing shutdowns as a neurological response can aid in better self-management.
Why Do We Keep Doing Things That Don't Serve Us?Pain is universal, but suffering is a choice influenced by our reactions.Mindfulness can help break the cycle of unhelpful coping habits.
No Sweat? Why We Worry and Why It's OKWorrying is an innate response driven by our neurological makeup.
3 Ways to Accept Imperfect ParentsPeople often distort reality to avoid painful truths, causing distress and suffering.
Why Do We Keep Doing Things That Don't Serve Us?Pain is universal, but suffering is a choice influenced by our reactions.Mindfulness can help break the cycle of unhelpful coping habits.
No Sweat? Why We Worry and Why It's OKWorrying is an innate response driven by our neurological makeup.
3 Ways to Accept Imperfect ParentsPeople often distort reality to avoid painful truths, causing distress and suffering.
A Foolproof Way to Respond to Awkward Personal QuestionsUsing prepared one-liners can help maintain boundaries in personal conversations and avoid oversharing.
Help! I Think My Friend Would Highly Benefit from Plastic Surgery-And It's My Duty to Tell Her.Providing advice can strengthen essential interpersonal connections during challenging times.
A Foolproof Way to Respond to Awkward Personal QuestionsUsing prepared one-liners can help maintain boundaries in personal conversations and avoid oversharing.
Help! I Think My Friend Would Highly Benefit from Plastic Surgery-And It's My Duty to Tell Her.Providing advice can strengthen essential interpersonal connections during challenging times.
fromPsychology Today1 week agoA Beauty and a Beast Can Help Grieving Young ReadersReading helps teenagers cope with loss and difficult situations through bibliotherapy, allowing them to relate to fictional characters facing similar challenges.
In the age of Donald Trump, I've found a new appreciation for the patience of the picture restorerArt serves as a refuge during turbulent times, yet the excitement of discovering hidden treasures has shifted with the digital age.
There seems to be no limit to how far Israel can go in its genocide on GazaSurvival in Gaza has led to emotional and psychological lies as a coping mechanism amidst ongoing violence.
The Six Psychological Stages of a DisasterUnderstanding the psychological impact of disasters aids in community rebuilding, as each trauma experience is unique and should not be compared.
Limerence and Maladaptive DaydreamingLimerence and Maladaptive Daydreaming are interconnected phenomena that reflect a desire for an imagined, unlimited life.
There seems to be no limit to how far Israel can go in its genocide on GazaSurvival in Gaza has led to emotional and psychological lies as a coping mechanism amidst ongoing violence.
The Six Psychological Stages of a DisasterUnderstanding the psychological impact of disasters aids in community rebuilding, as each trauma experience is unique and should not be compared.
Limerence and Maladaptive DaydreamingLimerence and Maladaptive Daydreaming are interconnected phenomena that reflect a desire for an imagined, unlimited life.
After their dad died, this family coped by throwing parties at his graveThe Rosenthal family uses humor and irreverence to cope with grief and keep their loved one's memory alive.
Tim Dowling: it's weird to hold the lead while my dog is licking a bald man's headThe narrative explores the impact of Covid on family life, illustrating humor and coping mechanisms amidst illness.
Let's Remember Some Comments From 2024 | DefectorFinding laughter in comments can be a remedy for difficult times.The compilation of comments provided a refreshing distraction from ongoing negativity.
After their dad died, this family coped by throwing parties at his graveThe Rosenthal family uses humor and irreverence to cope with grief and keep their loved one's memory alive.
Tim Dowling: it's weird to hold the lead while my dog is licking a bald man's headThe narrative explores the impact of Covid on family life, illustrating humor and coping mechanisms amidst illness.
Let's Remember Some Comments From 2024 | DefectorFinding laughter in comments can be a remedy for difficult times.The compilation of comments provided a refreshing distraction from ongoing negativity.
5 Places In NYC To Scream Your Heart Out & Release Your FrustrationsEmotional release through screaming can be therapeutic and is best done in communal settings.
Damp and Dry January and Emotional WellnessDry January reflects a societal shift toward addressing emotional health, with many opting for reduced consumption rather than complete abstinence.
Ready to Take a Big Step Forward?Avoiding emotions may provide temporary relief, but confronting them is essential for long-term growth.Understanding the reasons behind emotional avoidance can lead to healing and progression.
5 Places In NYC To Scream Your Heart Out & Release Your FrustrationsEmotional release through screaming can be therapeutic and is best done in communal settings.
Damp and Dry January and Emotional WellnessDry January reflects a societal shift toward addressing emotional health, with many opting for reduced consumption rather than complete abstinence.
Ready to Take a Big Step Forward?Avoiding emotions may provide temporary relief, but confronting them is essential for long-term growth.Understanding the reasons behind emotional avoidance can lead to healing and progression.
I always needed background noise in my life. Then I turned off my phone and embraced the silence | Krissi DriverBackground noise in South Korea became a comfort for the author's loneliness, creating a sense of companionship.
Mom Uses A Mental Health Hack To Deal With Toddler TantrumsTikTok users explore unique coping methods for managing children's tantrums as the platform faces a potential ban, highlighting creativity and shared experiences.
My husband is unfaithful and wants an open relationship. Is it time for us to split? | Ask Annalisa BarbieriThe marriage deteriorated after an open relationship proposal, leading to infidelity during Covid and reliance on alcohol to cope.
'All Hands on Deck': How Watch Duty Keeps Up With the California WildfiresThe article discusses the importance of constructive coping mechanisms in crises, exemplified by the creation of Watch Duty as a response to chaotic situations.
Grief And Stress: Understanding The Connection (And How to Cope)Grief and stress, though often confused, evoke different emotional responses and require distinct coping mechanisms.
Celebrating a martyr's birthday in GazaChildren cope with loss in unique ways, as seen in Joody's desire to celebrate her father's birthday despite his recent death.
Tell Us What Comforted You When You Were GrievingArtists often find solace in their work to cope with grief, offering comfort to others who can relate to their experiences.
4 Ways That Coping With Loss Can Bias Your Views About LoveNegative outlooks on love can stem from unprocessed grief and loss in romantic relationships.Understanding coping mechanisms can help individuals move past biases in love and relationships.
I Brought My Baby To A Funeral, & It Was Profoundly Life-AffirmingCoping with grief while parenting poses unique challenges, particularly during family funerals.
No Good Deed Finale Recap: Cracking the CaseThe couple's inability to unite in grief only deepens their rift amidst the pain of losing their son.
Grief And Stress: Understanding The Connection (And How to Cope)Grief and stress, though often confused, evoke different emotional responses and require distinct coping mechanisms.
Celebrating a martyr's birthday in GazaChildren cope with loss in unique ways, as seen in Joody's desire to celebrate her father's birthday despite his recent death.
Tell Us What Comforted You When You Were GrievingArtists often find solace in their work to cope with grief, offering comfort to others who can relate to their experiences.
4 Ways That Coping With Loss Can Bias Your Views About LoveNegative outlooks on love can stem from unprocessed grief and loss in romantic relationships.Understanding coping mechanisms can help individuals move past biases in love and relationships.
I Brought My Baby To A Funeral, & It Was Profoundly Life-AffirmingCoping with grief while parenting poses unique challenges, particularly during family funerals.
No Good Deed Finale Recap: Cracking the CaseThe couple's inability to unite in grief only deepens their rift amidst the pain of losing their son.
The Embarrassing Trash That Got Us Through the ElectionSlate journalists use entertainment and distraction as coping mechanisms during stressful times, especially during elections.
Election FrightThe week before the election in NYC was marked by overwhelming anxiety and tension against a backdrop of political upheaval and societal unrest.
Overwhelmed? Your ADHD Guide to Thriving This Holiday SeasonHolidays can be overwhelming and exhausting for neurodivergent individuals due to sensory overload, social anxiety, and pressure to engage.
Election FrightThe week before the election in NYC was marked by overwhelming anxiety and tension against a backdrop of political upheaval and societal unrest.
Overwhelmed? Your ADHD Guide to Thriving This Holiday SeasonHolidays can be overwhelming and exhausting for neurodivergent individuals due to sensory overload, social anxiety, and pressure to engage.
People Who Cleaned Out Homes After Their Owner Died Are Sharing What They FoundThe author reflects on family loss and discovers significant artifacts that embody personal history and trauma.
The New Business of BreakupsHeartbreak apps and services flourish as people seek modern ways to heal emotional wounds.
Lost StoriesReminiscing about a mother through humorous anecdotes can serve as a coping mechanism to heal and distance oneself from painful memories.
Holidays For HumansHoliday gatherings can bring about emotional challenges, but understanding diverse perspectives can help navigate them effectively.
Lost StoriesReminiscing about a mother through humorous anecdotes can serve as a coping mechanism to heal and distance oneself from painful memories.
Holidays For HumansHoliday gatherings can bring about emotional challenges, but understanding diverse perspectives can help navigate them effectively.
Something Stinks With The Fishmonger's Cousin | DefectorExploration of coping behaviors and creativity during the pandemic highlights the struggle for control in a chaotic environment.
Americans are 'doom spending' to cope with election stressMany Americans are resorting to 'doom spending' as a coping mechanism amidst stress from the presidential election and economic fears.
Forgiving Yourself for Ways You Coped After TraumaSurvivors of abuse often develop dysfunctional coping mechanisms to survive, leading to later guilt and shame for their actions.
To fix climate anxiety (and also climate change), we first have to fix individualismClimate anxiety is deeply felt by many, stemming from a persistent fear of an uncertain and devastating future due to climate change.
How Each Zodiac Sign Deals With A Friend BreakupEach zodiac sign has a unique way of coping with friendship breakups, ranging from emotional reactions to introspective processes.
Relationships: 3 Coping Styles, 6 Dysfunctional CombinationsChildren cope with stress through compliance, withdrawal, or anger; these patterns can perpetuate dysfunction in adult relationships.
I'm like a steamrollered cartoon character: totally flat': the agony aunt who couldn't feel anything at allSelf-soothing through positive anticipation can be a powerful tool for coping with distressing experiences, particularly for children.
Ask Allison: My dad died in front of me when I was 11 and I feel I have never processed the griefUnprocessed childhood trauma can manifest in adulthood, affecting the ability to cope and communicate emotions.
The tiny rituals that bring comfort and joy in times of fear and uncertainty | Paul DaleyFinding solace in small rituals like burning candles during times of uncertainty and anxiety can bring comfort and routine to life.
Food May Be the Last Thing on Your MindCooking and sharing meals can provide comfort and solace during unsettling times.
The tiny rituals that bring comfort and joy in times of fear and uncertainty | Paul DaleyFinding solace in small rituals like burning candles during times of uncertainty and anxiety can bring comfort and routine to life.
Food May Be the Last Thing on Your MindCooking and sharing meals can provide comfort and solace during unsettling times.
"How (Not) To Grieve" by Mitchell S. JacksonThe article delves into the complex emotions and reactions of young Black men in response to violence and death within their communities.It highlights how traditional stages of grief may not align with the coping mechanisms and rituals these individuals employ within their cultural context.