#coping-mechanisms
#coping-mechanisms

The Second Trump Administration's New Forms of Distraction

People are increasingly using reality TV and hobbies as distractions from overwhelming news about politics.

In response to stressful news cycles, individuals seek low-stakes entertainment to alleviate mental burden.

fromSlate Magazine

Laughing About Hard Things

Comedy can provide healing even in life's darkest moments.

Those impacted by trauma often find ways to cope through humor.

Stuck in Suck City After a Child Dies

Grief is overwhelming, but taking small steps daily can signify progress through creativity and self-care.

from24/7 Wall St.

I'm 34 with $5 million saved, but I'm still battling addiction - did downsizing my life really help?

Spending as a coping mechanism can lead to mental health issues.

It's vital to prioritize mental health over career and financial success.

Perfectionism Won't Cure Your Fear of Uncertainty

Perfectionism acts as a shield against existential fears but can lead to increased distress.

Embracing the ordinary rather than seeking perfection can mitigate existential anxiety.

Humor

Can You Imagine a World Without Laughter?

Laughter is essential for mental health, social bonding, and coping with adversity, making it a fundamental part of human experience.

US politics

The Second Trump Administration's New Forms of Distraction

People are increasingly using reality TV and hobbies as distractions from overwhelming news about politics.

In response to stressful news cycles, individuals seek low-stakes entertainment to alleviate mental burden.

fromSlate Magazine

Laughing About Hard Things

Comedy can provide healing even in life's darkest moments.

Those impacted by trauma often find ways to cope through humor.

Stuck in Suck City After a Child Dies

Grief is overwhelming, but taking small steps daily can signify progress through creativity and self-care.

from24/7 Wall St.

I'm 34 with $5 million saved, but I'm still battling addiction - did downsizing my life really help?

Spending as a coping mechanism can lead to mental health issues.

It's vital to prioritize mental health over career and financial success.

Perfectionism Won't Cure Your Fear of Uncertainty

Perfectionism acts as a shield against existential fears but can lead to increased distress.

Embracing the ordinary rather than seeking perfection can mitigate existential anxiety.

What Are Grief Surprises?

Grief is personal, unique, and varies in expression and timeline for each individual.

Landmark dates can amplify feelings of grief, making planning helpful.

Unexpected reminders of loss, termed 'grief surprises', can be particularly challenging.

Naming grief experiences can provide stability and a coping path for children and adults.

#humor

fromwww.npr.org

4 weeks ago

Humor

These 2 funny books give readers a reason to smile in tough times

fromBuzzFeed

Humor

37 Seriously Funny Jokes That Might Actually Make You Laugh As The World Burns

fromwww.theguardian.com

2 weeks ago

US politics

I live in the US and have a green card. If I leave the country, will I be allowed back in? | Arwa Mahdawi

fromwww.npr.org

4 weeks ago

Humor

These 2 funny books give readers a reason to smile in tough times

fromBuzzFeed

Humor

37 Seriously Funny Jokes That Might Actually Make You Laugh As The World Burns

fromwww.theguardian.com

2 weeks ago

US politics

I live in the US and have a green card. If I leave the country, will I be allowed back in? | Arwa Mahdawi

A Beauty and a Beast Can Help Grieving Young Readers

Reading helps teenagers cope with loss and difficult situations through bibliotherapy, allowing them to relate to fictional characters facing similar challenges.

US politics

"In case of emergency, break open a book."

A Beauty and a Beast Can Help Grieving Young Readers

Reading helps teenagers cope with loss and difficult situations through bibliotherapy, allowing them to relate to fictional characters facing similar challenges.

US politics

"In case of emergency, break open a book."

Survivors of Complex Trauma and Coping With Ambiguity

Personal meaning can be restored after early trauma.

Complex trauma results in difficulties coping with ambiguity.

fromBusiness Insider

Fight, flight, or freeze: What kind of recession prepper are you?

Economic anxiety leads to varied coping mechanisms reflecting natural fear responses.

Consumer sentiment is low due to economic uncertainties and rising living costs.

The Hidden Cost of Your Evening Glass of Wine

Alcohol is a Group 1 carcinogen, increasing cancer risk, with many unaware of this serious health implication.

What to Do if You Think Your Child Is Cutting?

Cutting in teens is a warning sign of emotional distress, not a catastrophe.

fromBustle

Mental health

Uh Oh, She's Watching 'Grey's Anatomy' Again

What to Do if You Think Your Child Is Cutting?

Cutting in teens is a warning sign of emotional distress, not a catastrophe.

fromBustle

Mental health

Uh Oh, She's Watching 'Grey's Anatomy' Again

more#emotional-support

Why Do We Keep Doing Things That Don't Serve Us?

Pain is universal, but suffering is a choice influenced by our reactions.

Mindfulness can help break the cycle of unhelpful coping habits.

No Sweat? Why We Worry and Why It's OK

Worrying is an innate response driven by our neurological makeup.

Why Do We Keep Doing Things That Don't Serve Us?

Pain is universal, but suffering is a choice influenced by our reactions.

Mindfulness can help break the cycle of unhelpful coping habits.

No Sweat? Why We Worry and Why It's OK

Worrying is an innate response driven by our neurological makeup.

more#psychology

fromSlate Magazine

fromThe Art Newspaper - International art news and events

Help! I Think My Friend Would Highly Benefit from Plastic Surgery-And It's My Duty to Tell Her.

I've taken a not totally intentional step back from social media and have absorbed the news without the opinions of thousands of other people.

Mental health

In the age of Donald Trump, I've found a new appreciation for the patience of the picture restorer

In times past, one of my favourite ways to switch off was to go through online auction catalogues in pursuit of mis-catalogued paintings... Now that I'm no longer in the art trade, the chase is not quite so exciting.

Europe news

#trauma

fromwww.aljazeera.com

Mental health

There seems to be no limit to how far Israel can go in its genocide on Gaza

Survival in Gaza has led to emotional and psychological lies as a coping mechanism amidst ongoing violence.

3 months ago

Miscellaneous

The Six Psychological Stages of a Disaster

Understanding the psychological impact of disasters aids in community rebuilding, as each trauma experience is unique and should not be compared.

fromwww.aljazeera.com

There seems to be no limit to how far Israel can go in its genocide on Gaza

Survival in Gaza has led to emotional and psychological lies as a coping mechanism amidst ongoing violence.

3 months ago

Miscellaneous

The Six Psychological Stages of a Disaster

more#trauma