Boredom poses a significant challenge for high-functioning drinkers attempting to abstain from alcohol. The feeling of something missing prompts thoughts that a drink could alleviate discomfort. This creates a repetitive cycle of boredom leading to drinking, contributing to feelings of regret. Studies indicate that many people find boredom so intolerable that they would rather inflict pain on themselves than endure stillness, illustrating the deep-seated aversion to boredom.
Many high-functioning drinkers struggle with boredom, leading them to seek solace in alcohol. The cycle of boredom drinking often repeats itself with the pattern bored → drink → sleep.
Boredom is uncomfortable for many, prompting a strong desire to escape. A study revealed that a majority would rather self-inflict pain than experience the stillness of boredom.
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