Mental healthfromFast Company3 months agoWant to lower your dementia risk? Start by stressing lessChronic psychological stress influences cognitive aging and dementia risk, with higher prevalence among women and marginalized groups.
Mental healthfromPsychology Today4 months ago5 Nutrients That May Slow Brain AgingNutrition significantly influences brain aging and cognitive decline.Omega-3s, polyphenols, magnesium, and creatine are key nutrients for brain health.