#neuroplasticity

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#mental-health
Mindfulness
fromPsychology Today
3 days ago

Daydream to Reboot Your Brain

Breaks fuel neuroplasticity, and rest boosts brain rewiring.
Guilt-free pauses help us build emotional resilience.
Quality sleep, movement, and healthy eating boost our focus.
Procrastination signals an energy imbalance, not (always) laziness.
Humor
fromPsychology Today
13 hours ago

Humor, Neuroplasticity, and the Power to Change Your Mind

The adult brain can repair and grow new neurons, emphasizing neuroplasticity's role in shaping mental health.
Mindfulness
fromPsychology Today
3 days ago

Daydream to Reboot Your Brain

Breaks fuel neuroplasticity, and rest boosts brain rewiring.
Guilt-free pauses help us build emotional resilience.
Quality sleep, movement, and healthy eating boost our focus.
Procrastination signals an energy imbalance, not (always) laziness.
Humor
fromPsychology Today
13 hours ago

Humor, Neuroplasticity, and the Power to Change Your Mind

The adult brain can repair and grow new neurons, emphasizing neuroplasticity's role in shaping mental health.
more#mental-health
#aging
Psychology
fromSocial Media Explorer
1 week ago

The Neuroplasticity Revolution: Why Your Brain's Ability to Rewire Itself Changes Everything About Human Potential - Social Media Explorer

Neuroplasticity demonstrates that the adult brain is adaptable and can form new connections, enhancing cognitive functions throughout life.
Psychology
fromSocial Media Explorer
1 week ago

The Neuroplasticity Revolution: Why Your Brain's Ability to Rewire Itself Changes Everything About Human Potential - Social Media Explorer

Neuroplasticity demonstrates that the adult brain is adaptable and can form new connections, enhancing cognitive functions throughout life.
more#aging
#feldenkrais
more#feldenkrais
Parenting
fromPsychology Today
3 weeks ago

Sight Recovery After a Lifetime of Blindness

Critical periods in early development are crucial for forming visual perception.
Neuroplasticity allows for changes in the brain related to visual experiences during critical periods.
fromPsychology Today
3 weeks ago

The Value of Minimalism in Movement Awareness

The intentional use of small-scale stimuli encourages learners to feel more deeply, detect variations, and reorganize habitual movement patterns.
Mindfulness
#memory-enhancement
more#memory-enhancement
#cognitive-function
MMA
fromPsychology Today
3 months ago

Martial Arts Training Can Help You Change Your Mind

Martial arts training offers holistic health benefits, enhancing neuroplasticity and mindfulness even within a short duration of 12 weeks.
MMA
fromPsychology Today
3 months ago

Martial Arts Training Can Help You Change Your Mind

Martial arts training offers holistic health benefits, enhancing neuroplasticity and mindfulness even within a short duration of 12 weeks.
more#cognitive-function
Mental health
fromPsychology Today
1 month ago

Healing Trauma Makes Us Better Parents

Healing from trauma can lead to more present and mindful parenting, breaking generational cycles.
Therapeutic practices facilitate understanding and empathy in response to children's behaviors.
#personal-growth
more#personal-growth
Mindfulness
fromBig Think
2 months ago

What food comas in sea slugs teach us about memory

Memory is not merely about volume; it's about the relevance and selectivity of information retained.
fromScienceDaily
4 months ago

Changing therapy practice to add higher-intensity walking improves early stroke recovery

The quality of life and mobility in stroke survivors improved significantly with a blend of higher-intensity walking exercises and standard physical therapy.
Medicine
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