#neuroplasticity
#neuroplasticity

1 week ago

Do You Want to Be Enough?

Prediction error triggers neuroplastic learning; fascia supports interoception and proprioception, influencing stability, communication, immune response, and emotional well-being.

1 week ago

Harnessing the Power of Repetition, for Good and Evil

The one piece of advice I have given all of them is this: "Rehearse! Rehearse! Rehearse!" I give this advice because no one taught it to me; I had to learn it the hard way. When I first started learning public speaking in a Toastmasters club, I was locked to the lectern. I was so nervous that I grasped the sides in a white-knuckle death grip and read my speeches from notes.

Education

Medicine

Understanding Mirror Box Therapy

Mirror box visual feedback can reduce phantom and chronic limb pain and may induce brain changes benefiting stroke and paraparesis patients.

#neuroscience

Mindfulness

Getting to Know Your Brain

Mindfulness

Your Brain Speaks Three Languages

Mental health

Brains, Minds, and Meaning

fromBig Think

4 months ago

Mindfulness

How curiosity rewires your brain for change

Mindfulness

Getting to Know Your Brain

Mindfulness

Your Brain Speaks Three Languages

Mental health

Brains, Minds, and Meaning

fromBig Think

4 months ago

How curiosity rewires your brain for change

Curiosity enhances learning and adaptability in the face of change.

more#neuroscience

Public health

fromwww.theguardian.com

fromAlternative Medicine Magazine

Teenagers with period pain more likely to have chronic adult pain, study says

Teenagers with moderate or severe period pain face substantially higher risks of developing diverse chronic pain conditions in adulthood.

Alternative medicine

fromAlternative Medicine Magazine

Nootropic supplement designed to support mental health

A new nootropic supplement containing agmatine sulfate supports neuroplasticity, mood balance, and enhances ketamine therapy outcomes while offering standalone mental health benefits.

Science

fromenglish.elpais.com

3 weeks ago

Having a child keeps parents' brains younger (and the more children, the better)

Parenting correlates with preserved or enhanced brain connectivity in sensory and motor networks during mid- to late-life.

Alternative medicine

Mental Fitness Over 50: The Surprising Power of Play

Play enhances mental fitness for individuals over 50 by fostering neuroplasticity, social connections, and engagement without the pressure of performance.

Mental health

How Psychedelics Unlock Neuroplasticity for Healing

Psychedelics can disrupt rigid thought patterns, allowing for mental flexibility and promoting healing in mental health conditions.

History

A History of Brain Plasticity Research

Brain plasticity has been acknowledged for over 200 years, with early studies indicating that exercise can physically alter brain structure.

Science

fromHackernoon

1 year ago

How Brain-Computer Interfaces (BCIs) and Neuromorphic Systems May Support Neuroplasticity in 2025 | HackerNoon

Brain-computer interfaces enable direct communication between the brain and devices, enhancing treatment for neurological conditions and exploring new learning potentials.

Mental health

This Game Aims to Help Young Adults Launch

Shifting to a play mindset enhances neuroplasticity and alters limiting beliefs.

The Mystery of Your "Sixth Sense"

Conscious awareness and emotional regulation lead to neural networks that grow, prune, and strengthen based on conscious focus and repeated practice, resulting in improved clarity.

Mindfulness

Beyond 28-Day Detox Programs

Ketamine-assisted psychotherapy offers a foundational approach to addiction recovery, addressing underlying traumas and cognitive patterns that traditional methods often overlook, thus enhancing treatment efficacy.

Mental health

Writing

Ignite Your Creativity With Poetry

Reading and writing poetry enhances creativity and problem-solving skills.

Research supports the cognitive benefits of engaging with poetry, linking it to neuroplasticity.

Professional poets find a strong connection between their craft and creative success.

The Relational Starting Point for Compassion

Compassion and empathy are trainable skills that can be developed through specific practices like attachment priming and meditation.

The Architect of Your Happiness

Intentional thought pattern reshaping can lead to greater joy.

Mastering mindset is essential for resilience and goal achievement.

#mental-health

Humor

Humor, Neuroplasticity, and the Power to Change Your Mind

The adult brain can repair and grow new neurons, emphasizing neuroplasticity's role in shaping mental health.

Mindfulness

Daydream to Reboot Your Brain

Breaks fuel neuroplasticity, and rest boosts brain rewiring.

Guilt-free pauses help us build emotional resilience.

Quality sleep, movement, and healthy eating boost our focus.

Procrastination signals an energy imbalance, not (always) laziness.

Humor

Humor, Neuroplasticity, and the Power to Change Your Mind

The adult brain can repair and grow new neurons, emphasizing neuroplasticity's role in shaping mental health.

fromSocial Media Explorer

Daydream to Reboot Your Brain

Breaks fuel neuroplasticity, and rest boosts brain rewiring.

Guilt-free pauses help us build emotional resilience.

Quality sleep, movement, and healthy eating boost our focus.

Procrastination signals an energy imbalance, not (always) laziness.

more#mental-health

The Neuroplasticity Revolution: Why Your Brain's Ability to Rewire Itself Changes Everything About Human Potential - Social Media Explorer

Neuroplasticity reveals that our brains remain remarkably adaptable throughout our entire lives, allowing for continuous optimization of cognitive function.

Psychology

#feldenkrais