#achilles-tear

#achilles-tear

"In my opinion, Pato was poorly managed. This kid, who was going at 200 miles an hour, arrived and in my opinion, they made him train too much because they saw him as a kid."

Ken Waldichuk has been recommended for Tommy John surgery but is seeking a second opinion. Manager Blake Butera stated that Henry got an MRI that didn't find anything too serious.

Skiers develop tight hip flexors from spending so much time seated on chairlifts with hips in a closed position, which can lead to discomfort and reduced mobility.

Ward was injured on the Titans' first drive of the regular-season finale against the Jacksonville Jaguars on Jan. 4 when he landed awkwardly on his right shoulder as he dove into the end zone on a 7-yard touchdown run. The injury was diagnosed as a sprained right AC joint that didn't require surgery.

Porter Hodge will undergo UCL surgery and miss the rest of the season. In 2024, he was ascendant, finishing the year as the big league Cubs closer with a 1.88 ERA.

Cross training and running go together like peanut butter and jelly. If you build it into your schedule intentionally, strategically, and with a clear understanding of what you're trying to accomplish, you'll thrive. Megan makes the case that cross-training serves runners for several distinct reasons, and the right reason for you will shape how you approach it.

Graterol struggled with his shoulder in 2024, landing on the injured list during spring training due to a shoulder injury. He returned to the team in September, but went straight back to the injured list, spending the majority of the Dodgers' World Series run on the sidelines. The 27-year-old returned for the World Series, though, and made three appearances. He underwent surgery shortly after the season, and missed the entirety of the 2025 season with his injury.

When you have an acute injury, your body is sending signals through the peripheral and central nervous systems and the immune system to say, hold on, I need to stop doing this so we can allow the tissue to heal, says Ericka Merriwether, a physical therapist and pain researcher at New York University. Rest, after all, is the first part of the familiar RICE therapy, which stands for rest, ice, compression and elevation.

In this episode of the On Coaching Podcast, Steve Magness and Jon Marcus discuss the concept of 'fit but flat,' exploring the phenomenon where athletes excel in metabolic fitness but fail to perform competitively due to a lack of neuromuscular coordination. Using examples like middle-distance runner Ingram Brion, the hosts delve into how metabolic training alone can lead to race failures.