We often use the term "overstress" without even realizing the exact meaning, symptoms, and causes.Do you know that stress can have physical, emotional, and mental symptoms?Whether you're working on beating a deadline or organizing your friend's wedding party.You can't run away from the stress that comes with the tasks on a regular basis!
#people #relationships #social-media-platforms #high-levels #mindfulness #blood-pressure #mental-health-crisis
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