Aerobic exercise helps people with respiratory conditions to alleviate the sensation of breathlessness and achieve higher levels of physical activity.The health benefits of physical activity are well established.It reduces the risk of cardiovascular disease, diabetes and several types of cancer, including breast and kidney cancer.
#people #back #recommendation #united-kingdom #world-health-organization #immune-system #high-levels #older-adults #physical-activity #life-expectancy
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