Every Day Is Mental Health Awareness Day - Zarah Gaffar, GGS (Image: totalshape on www.unsplash.com)What is mental health and why is it important?Mental health; a person's condition with regard to their psychological, emotional and social well-being.A person's mental health can affect many factors, from the way they interact in day-to-day life to the way they cope with things such as stress and anxiety.
#people #immediately #individuals #mental-health #everyday-life #mindfulness #psychological #physical-health #bipolar-disorder
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