#physical-health

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fromSilver Screen and Roll
3 days ago

Luka Doncic's different approach to his offseason may have big benefits next season

Luka Dončić is taking his conditioning seriously this offseason, having lost substantial weight and focusing on a strict diet and cardio training regimen.
Dallas Cowboys
#mental-health
Mental health
fromPsychology Today
3 months ago

Why We Need Each Other

Human survival relies on social connections.
Isolation poses risks to mental and physical health.
Face-to-face interactions are essential for strengthening relationships.
Mental health
fromNew York Post
2 months ago

The exact amount of vacation time you need for peak mental and physical health, according to experts

Taking regular vacations significantly enhances mental and physical health.
A week-long annual vacation reduces risks related to heart disease and improves overall longevity.
fromBusiness Insider
3 months ago
Mental health

Hot yoga, 200 grams of protein, and date nights: How a nurse and Chippendales dancer find balance in their night shifts

Mental health
fromPsychology Today
3 months ago

Why We Need Each Other

Human survival relies on social connections.
Isolation poses risks to mental and physical health.
Face-to-face interactions are essential for strengthening relationships.
Mental health
fromNew York Post
2 months ago

The exact amount of vacation time you need for peak mental and physical health, according to experts

Taking regular vacations significantly enhances mental and physical health.
A week-long annual vacation reduces risks related to heart disease and improves overall longevity.
fromBusiness Insider
3 months ago
Mental health

Hot yoga, 200 grams of protein, and date nights: How a nurse and Chippendales dancer find balance in their night shifts

more#mental-health
Bicycling
fromwww.nytimes.com
3 weeks ago

For a Better Workout, Walk With Hiking Poles

Trekking poles enhance hiking ease, improve balance, and reduce muscle soreness, benefiting hikers of all ages and experience levels.
fromThe Haitian Times
1 month ago

Naomi Osaka exits French Open in first round after loss to Paula Badosa

"As time goes on, I feel like I should be doing better. But also - I kind of talked about this before, maybe a couple years ago, or maybe recently, I'm not sure - I hate disappointing people."
France news
Yoga
fromYogaRenew
1 month ago

A Nourishing Prenatal Yoga Sequence to Support Your Pregnancy Journey

Prenatal yoga empowers mothers by alleviating discomfort and fostering connection with their babies.
Mental health
fromPsychology Today
1 month ago

Humans Are Elephants, Not Tigers

The absence of social connections disrupts our bodily rhythms and emotional well-being, highlighting the importance of relationships in regulating our lives.
fromScary Mommy
1 month ago

The Benefits Of Taking Creatine For Women, Especially During Menopause

So, I asked dietary and women's health experts what we know about creatine, and more specifically, the benefits of taking creatine for women.
Women in technology
US politics
fromwww.mediaite.com
1 month ago

Fox Newsers Accuse Jake Tapper of Trying to Rewrite History' and Profit' Off New Biden Book

Jake Tapper's new book exposes key issues regarding President Biden's health and a purported cover-up by his aides.
#wellness
Exercise
fromIndependent
3 months ago

Sophie White: You invariably collect ailments as you age and since nobody cares to listen, I've come up with the perfect business idea

Aging is causing significant physical decline and discomfort as I approach 40.
Exercise
fromIndependent
3 months ago

Sophie White: You invariably collect ailments as you age and since nobody cares to listen, I've come up with the perfect business idea

Aging is causing significant physical decline and discomfort as I approach 40.
more#wellness
Mental health
fromPsychology Today
2 months ago

The Power of the Mind-Body Connection: Living Well Longer

The mind-body connection significantly influences physical and mental health, with conscious efforts promoting better well-being.
fromAlternative Medicine Magazine
4 months ago

Compound vs Isolation Exercises

Finding exercises that work for your body and lifestyle can be tricky, but focusing on compound exercises increases practical movements and overall fitness.
Alternative medicine
Relationships
fromBusiness Insider
4 months ago

I take cemetery walks with my husband every day. It has changed our lives in more ways than we expected.

Cemetery walks provide a unique way to connect with nature, improve physical health, and boost mental well-being.
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