fromwww.esquire.com
1 week agoI Lived In Total Silence For 10 Days. It Changed Everything I Knew About Noise.
On a hot August Wednesday, I approach the 600-acre Dhamma Suttama silent-retreat center in Montebello, Quebec, a ninety-minute ride from Montreal, where I'm spending the summer. My driver, a Cameroonian man in his forties, hooks into a narrow forest corridor. We pull up to a concrete parking lot that wraps around a building paneled with wood and stone. Built in the eighties as a high school, it's now made up of sleeping quarters and meditation halls.
Mindfulness