fromIndependent
2 days agoOne small, simple hack cut my screen time, doomscrolling and stress - I think everyone should do it
With our ever-present smartphones linked to everything from banking to kids activity schedules, switching off can seem impossible. But there is a way to step back. With summer over, it may be hard to even begin thinking about holidays. But the next time a few days off do swing around, can I make a recommendation?
Digital life