CBT is effective for managing symptoms through goal-oriented strategies, while psychodynamic therapy offers insight into the influence of early relationships on emotional patterns.
Can Indecision and Terminal Ambivalence Be Signs of Trauma?
Terminal ambivalence causes decision paralysis, stemming from early negative experiences, and can be treated through psychodynamic and experiential therapy.
How Psychodynamic Therapy Transforms Ghosts From the Past
As psychodynamic psychotherapists, we help identify moments of intense reactions, often signals of underlying issues from the past that replay in the present.