#physiology

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Exercise
fromPsychology Today
3 weeks ago

You Really Can Exceed Your Limits

Humans can surpass physiological limits in extreme situations, but this requires a careful balance of risk and mental adjustment.
#nervous-system
#seasonal-changes
fromFuturism
4 months ago

Scientists Suggest Electrocuting Yourself at the Gym to Get Jacked

The research indicates that incorporating electrical muscle stimulation (NMES) with resistance training produces greater muscle mass and strength improvements than weightlifting alone.
Science
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